ITA Tommaso Romano
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:17 (Rome 2026) · Doubles Mixed 1:19:40 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 16-24 | 1:26:17 | 1517th of 2,820 | 40:11 | 38:04 | 8:06 | splitsSkiErg4:42Sled push3:09Sled pull5:17Burpee broad jump4:41Row5:13Farmers carry2:29Sandbag lunges4:32Wall balls8:01Run 16:19Run 24:22Run 35:11Run 44:42Run 54:36Run 64:34Run 74:37Run 85:54Full report for this race → |
| Rome 2026 24 Sept 2026team: Raffaella Di Fronzo, Tommaso Romanowhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:40 | top 43% 974/2,281 | 44:26 | 28:20 | 6:58 | splitsSkiErg4:45Sled push2:40Sled pull4:00Burpee broad jump2:28Row4:56Farmers carry2:04Sandbag lunges2:58Wall balls4:29Run 17:38Run 25:19Run 35:05Run 45:06Run 54:59Run 65:19Run 75:21Run 85:42Full report for this race → |
| Rimini 2026 30 May 2026team: Raffaella Di Fronzo, Tommaso Romanowhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:36 | top 38% 655/1,755 | 45:52 | 27:50 | 6:58 | splitsSkiErg4:24Sled push2:18Sled pull4:31Burpee broad jump2:26Row4:46Farmers carry1:50Sandbag lunges3:04Wall balls4:31Run 15:10Run 24:54Run 36:30Run 45:49Run 55:21Run 65:34Run 75:39Run 87:00Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 16-24 | 1:32:04 | 1443rd of 2,099 | 42:59 | 41:20 | 7:49 | splitsSkiErg5:10Sled push3:27Sled pull5:40Burpee broad jump5:40Row5:20Farmers carry2:29Sandbag lunges5:12Wall balls8:22Run 14:44Run 25:17Run 35:40Run 45:34Run 55:30Run 65:13Run 75:17Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommaso against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:11 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:17.
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