Athlete · Open Men · 16-24 ·

ITA

Tommaso Nicora

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:42 (Rome 2026) · Doubles Mixed 1:40:14 (Rimini 2026).

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1:15:42 Open Men time · Rome 2026 also raced Doubles Mixed: each has its own best below

top 26% Open Men place · Rome 2026 733rd of 2,820 Open Men finishers there

1:15:42 latest race · Rome 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Rome 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:42Rome 2026 · 1 race Doubles Mixed1:40:14Rimini 2026 · 1 race · with Giorgia Fontanella

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 16-24	1:15:42	top 26% 733/2,820	34:30	35:07	6:09	splits SkiErg5:01Sled push3:09Sled pull4:57Burpee broad jump4:23Row5:01Farmers carry2:16Sandbag lunges3:56Wall balls6:24Run 15:38Run 23:59Run 34:03Run 44:05Run 54:09Run 64:01Run 74:00Run 84:37Full report for this race →
Rimini 2026 29 May 2026team: Tommaso Nicora, Giorgia Fontanellawhat the whole field did →	Doubles Mixed · team 35-39	1:40:14	1544th of 1,755	52:24	37:27	10:28	splits SkiErg4:52Sled push3:17Sled pull6:32Burpee broad jump4:38Row5:11Farmers carry2:22Sandbag lunges2:24Wall balls8:11Run 16:12Run 26:05Run 36:26Run 46:37Run 56:22Run 66:33Run 76:45Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tommasoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 65%

Sled pull faster than 44%

Burpee broad jump faster than 78%

Row faster than 46%

Farmers carry faster than 45%

Sandbag lunges faster than 90%

Wall balls faster than 59%

Roxzone faster than 71%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:15 faster

Sled pull 0:12 slower

Burpee broad jump 1:07 faster

Row 0:03 slower

Farmers carry 0:05 slower

Sandbag lunges 1:24 faster

Wall balls 0:27 faster

Roxzone 0:46 faster

Runs (8 km) 4:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tommaso against the typical Open Men finisher

Tommaso1:15:42

5:385:013:593:094:034:574:054:234:095:014:012:164:003:564:376:246:09

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:30 against the typical Open Men finisher at Rome 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:15:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown