Athlete · Open Men · 35-39 ·

ITA

Tommaso Contestabile

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:59 (Verona 2025) · Doubles Mixed 1:18:35 (Rome 2026).

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1:30:59 Open Men time · Verona 2025 also raced Doubles Mixed: each has its own best below

1304th of 1,842 Open Men place · Verona 2025 among Open Men finishers there

1:18:35 latest race · Rome 2026 best Doubles Mixed time so far Doubles Mixed with Debora Stella

Burpee broad jump strongest segment · Verona 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:59Verona 2025 · 1 race Doubles Mixed1:18:35Rome 2026 · 2 races · with Debora Stella

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:18:35

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Tommaso Contestabile, Debora Stellawhat the whole field did →	Doubles Mixed · team 35-39	1:18:35	top 40% 898/2,281	41:44	30:24	6:32	splits SkiErg4:24Sled push2:27Sled pull4:07Burpee broad jump3:36Row4:58Farmers carry1:35Sandbag lunges4:10Wall balls5:07Run 16:34Run 24:43Run 35:02Run 44:55Run 54:50Run 64:50Run 74:53Run 86:02Full report for this race →
Rimini 2026 30 May 2026team: Debora Stella, Tommaso Contestabilewhat the whole field did →	Doubles Mixed · team 35-39	1:28:59	1139th of 1,755	47:34	33:08	8:21	splits SkiErg4:30Sled push3:07Sled pull4:33Burpee broad jump3:12Row4:58Farmers carry1:46Sandbag lunges3:56Wall balls7:06Run 15:30Run 25:25Run 35:39Run 45:44Run 57:05Run 65:53Run 75:40Run 86:41Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 35-39	1:30:59	1304th of 1,842	41:32	41:49	7:40	splits SkiErg4:33Sled push3:06Sled pull5:07Burpee broad jump4:05Row4:58Farmers carry1:58Sandbag lunges6:09Wall balls11:53Run 15:05Run 25:18Run 34:59Run 45:09Run 55:31Run 64:53Run 74:47Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tommasoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 49%

Sled pull faster than 35%

Burpee broad jump faster than 81%

Row faster than 29%

Farmers carry faster than 64%

Sandbag lunges faster than 25%

Wall balls faster than 5%

Roxzone faster than 30%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:01 slower

Sled pull 0:23 slower

Burpee broad jump 1:01 faster

Row 0:13 slower

Farmers carry 0:09 faster

Sandbag lunges 0:56 slower

Wall balls 5:21 slower

Roxzone 0:52 slower

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tommaso against the typical Open Men finisher

Tommaso1:30:59

5:054:335:183:064:595:075:094:055:314:584:531:584:476:095:5411:537:40

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:21 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown