Athlete · Doubles Men · team 45-49 · GBR GBR

Jon Anderson

www.roxtimes.com/athletes/jon-anderson-t-7d0b6a

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:12:36 at London ExCeL 2025.

Best Doubles Men time1:12:36London ExCeL 2025
Best Doubles Men place2138thof 3,927 · London ExCeL 2025
Latest race1:12:36London ExCeL 2025 · Doubles Men with Dean MasonJon's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 71% of Doubles Men at London ExCeL 2025

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:12:36

This line shows the finish time of Jon Anderson at each race, oldest on the left; lower is faster.The best was 1:12:36 at London ExCeL (Dec 2025); Jon Anderson was 8:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Doubles Men 1:20:53
London ExCeL Dec 2025 Doubles Men 1:12:36

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 45-49, with Dean Mason 1:12:36 2138th of 3,927; 97th of 277 aged 45-49 33:23* 28:35* 10:43 Runs 33:23 · Stations 28:35 · Roxzone 10:43

2,138th of 3,927 Doubles Men (faster than 45%). Against the 121 who finished around 1:12:44: most time gained on the roxzone (0:39), most lost on burpee broad jump (0:56). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:54 more).

Jon Anderson at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:11 3:18 faster than 58%
SkiErg: 4:28 4:19 faster than 32%
Run 2: 3:37 3:48 faster than 62%
Sled push: 1:44 1:45 faster than 52%
Run 3: 3:58 4:00 faster than 52%
Sled pull: 3:00 3:17 faster than 70%
Run 4: 4:06 4:03 faster than 47%
Burpee broad jump: 4:11 3:12 faster than 14%
Run 5: 4:18 4:08 faster than 41%
Row: 4:59 4:33 faster than 13%
Run 6: 4:06 4:06 faster than 49%
Farmers carry: 1:30 1:34 faster than 64%
Run 7: 4:17 4:07 faster than 40%
Sandbag lunges: 3:53 3:32 faster than 32%
Run 8: 5:55 5:39 faster than 39%
Wall balls: 4:50 4:34 faster than 38%
Roxzone: 10:43 11:04 faster than 57%
Runs (8 km) 33:23 33:15 faster than 48%
Stations (8) 28:35
Finish 1:12:36 1:11:24 2138th of 3,927 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with adam denning 1:20:53 1916th of 2,466; 518th of 625 aged 30-34 42:17 30:57 7:42 Runs 42:17 · Stations 30:57 · Roxzone 7:42

1,916th of 2,466 Doubles Men (faster than 22%). Against the 73 who finished around 1:22:02: most time gained on the eight runs (3:20), most lost on sled push (0:26). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:11 more).

Jon Anderson at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:45 5:20 faster than 32%
SkiErg: 4:25 3:59 faster than 7%
Run 2: 4:54 4:32 faster than 30%
Sled push: 2:31 1:52 faster than 8%
Run 3: 5:06 4:51 faster than 36%
Sled pull: 3:47 3:13 faster than 20%
Run 4: 5:06 4:53 faster than 39%
Burpee broad jump: 3:48 3:07 faster than 22%
Run 5: 5:35 5:01 faster than 27%
Row: 4:46 4:25 faster than 18%
Run 6: 5:24 4:54 faster than 28%
Farmers carry: 2:04 1:37 faster than 6%
Run 7: 5:10 4:54 faster than 37%
Sandbag lunges: 4:14 3:24 faster than 16%
Run 8: 5:24 4:54 faster than 30%
Wall balls: 5:22 4:25 faster than 17%
Roxzone: 7:42 5:50 faster than 14%
Runs (8 km) 42:17 39:20 faster than 32%
Stations (8) 30:57
Finish 1:20:53 1:11:29 1916th of 2,466 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Doubles Men

The fastest Jon has done each station

Part Best Race Typical
SkiErg 4:25 Birmingham 2025 · best of 2 4:04
Sled push 1:44 London ExCeL 2025 · best of 2 1:51
Sled pull 3:00 London ExCeL 2025 · best of 2 3:21
Burpee broad jump 3:48 Birmingham 2025 · best of 2 3:14
Row 4:46 Birmingham 2025 · best of 2 4:32
Farmers carry 1:30 London ExCeL 2025 · best of 2 1:40
Sandbag lunges 3:53 London ExCeL 2025 · best of 2 3:36
Wall balls 4:50 London ExCeL 2025 · best of 2 4:23
Runs (8 km) 33:23 London ExCeL 2025 · best of 2 42:20
Roxzone 7:42 Birmingham 2025 · best of 2 6:43
How to read

Each station's best across Jon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London ExCeL 2025, against 3,927 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonedge = faster than everyone, centre = slowest

This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on Row (faster than 14%).

See the numbers
Part Jon: faster than
Ski 32%
Push 53%
Pull 71%
BBJ 14%
Row 14%
Carry 64%
Lunges 33%
Wall balls 39%
Roxzone 57%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 53%
Sled pull faster than 71%
Burpee broad jump faster than 14%
Row faster than 14%
Farmers carry faster than 64%
Sandbag lunges faster than 33%
Wall balls faster than 39%
Roxzone faster than 57%
Runs (8 km) faster than 49%

How much of the field Jon beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Row (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:01 faster
Sled pull 0:17 faster
Burpee broad jump 0:59 slower
Row 0:26 slower
Farmers carry 0:04 faster
Sandbag lunges 0:21 slower
Wall balls 0:16 slower
Roxzone 0:21 faster
Runs (8 km) 0:08 slower

Jon's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:21 faster); weakest: Burpee broad jump (0:59 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Doubles Men finisher

Jon1:12:36
3:114:283:371:443:583:004:064:114:184:594:061:304:173:535:554:5010:43
Typical Doubles Men1:10:59
3:184:193:481:454:003:174:033:124:084:334:061:344:073:325:394:3411:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 33:28 running, 28:34 at the stations and 10:43 in the roxzone; the longest station was the row (4:59).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).

See the numbers
Part Jon Typical Doubles Men
Run 1 3:11 3:18
SkiErg 4:28 4:19
Run 2 3:37 3:48
Sled push 1:44 1:45
Run 3 3:58 4:00
Sled pull 3:00 3:17
Run 4 4:06 4:03
Burpee broad jump 4:11 3:12
Run 5 4:18 4:08
Row 4:59 4:33
Run 6 4:06 4:06
Farmers carry 1:30 1:34
Run 7 4:17 4:07
Sandbag lunges 3:53 3:32
Run 8 5:55 5:39
Wall balls 4:50 4:34
Roxzone 10:43 11:04
Finish 1:12:36 1:11:24

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:59 against the typical Doubles Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:12:36.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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