ITA Tommaso Baroso
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:30 (Verona 2025) · Pro Doubles Men 1:06:54 (Rimini 2026) · Doubles Men 1:30:11 (Milan 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Tommaso Baroso, Michele Martinengowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:06:54 | top 23% 65/295 | 34:44 | 27:39 | 4:36 | splitsSkiErg3:45Sled push2:29Sled pull5:06Burpee broad jump2:28Row4:13Farmers carry1:43Sandbag lunges3:11Wall balls4:44Run 14:03Run 24:07Run 34:26Run 44:20Run 54:22Run 64:14Run 74:18Run 84:58Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 16-24 | 1:11:30 | top 12% 221/1,842 | 33:14 | 32:49 | 5:32 | splitsSkiErg4:16Sled push2:37Sled pull4:37Burpee broad jump3:41Row4:27Farmers carry1:59Sandbag lunges4:24Wall balls6:48Run 14:01Run 23:56Run 34:06Run 44:05Run 54:11Run 64:11Run 74:11Run 84:37Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:13:23 | top 18% 313/1,821 | 32:40 | 34:54 | 5:53 | splitsSkiErg4:27Sled push3:11Sled pull4:32Burpee broad jump4:46Row4:29Farmers carry1:58Sandbag lunges4:35Wall balls6:56Run 14:00Run 24:02Run 34:17Run 44:21Run 54:12Run 64:16Run 74:12Run 83:24Full report for this race → |
| Milan 2024 19 Oct 2024team: Gerardo Barberio, Tommaso Barosowhat the whole field did → | Doubles Men · team U29 | 1:30:11 | 466th of 572 | 48:00 | 34:19 | 7:55 | splitsSkiErg4:26Sled push2:34Sled pull5:55Burpee broad jump4:01Row4:58Farmers carry1:55Sandbag lunges4:12Wall balls6:18Run 16:36Run 25:58Run 36:23Run 46:35Run 56:14Run 66:08Run 75:38Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommaso against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:16 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:30.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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