Athlete · Open Men · 25-29 ·

POL

Tomasz Zalewski

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:48 (Warsaw Apr 2026) · Doubles Men 1:27:19 (Warsaw Apr 2026).

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1:41:48 Open Men time · Warsaw Apr 2026 also raced Doubles Men: each has its own best below

2169th of 2,561 Open Men place · Warsaw Apr 2026 among Open Men finishers there

1:27:19 latest race · Warsaw Apr 2026 first Doubles Men race Doubles Men with Jakub Waszkiewicz

SkiErg strongest segment · Warsaw Apr 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:48Warsaw Apr 2026 · 1 race Doubles Men1:27:19Warsaw Apr 2026 · 1 race · with Jakub Waszkiewicz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw Apr 2026 19 Apr 2026team: Tomasz Zalewski, Jakub Waszkiewiczwhat the whole field did →	Doubles Men · team 25-29	1:27:19	849th of 992	53:11	28:01	6:12	splits SkiErg4:09Sled push2:18Sled pull3:00Burpee broad jump3:48Row4:45Farmers carry1:35Sandbag lunges4:01Wall balls4:25Run 14:47Run 26:48Run 36:44Run 47:06Run 57:20Run 66:59Run 77:12Run 86:18Full report for this race →
Warsaw Apr 2026 18 Apr 2026what the whole field did →	Open Men · 25-29	1:41:48	2169th of 2,561	48:54	41:20	11:40	splits SkiErg4:20Sled push3:07Sled pull8:53Burpee broad jump5:46Row5:11Farmers carry2:45Sandbag lunges4:56Wall balls6:22Run 13:58Run 25:46Run 36:54Run 46:39Run 56:39Run 67:22Run 76:36Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw Apr 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 33%

Sled pull faster than 0%

Burpee broad jump faster than 41%

Row faster than 22%

Farmers carry faster than 6%

Sandbag lunges faster than 51%

Wall balls faster than 51%

Roxzone faster than 2%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:18 slower

Sled pull 4:32 slower

Burpee broad jump 0:25 slower

Row 0:21 slower

Farmers carry 0:51 slower

Sandbag lunges 0:02 faster

Wall balls 0:02 faster

Roxzone 5:57 slower

Runs (8 km) 6:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomasz against the typical Open Men finisher

Tomasz1:41:48

3:584:205:463:076:548:536:395:466:395:117:222:456:364:565:046:2211:40

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:57 against the typical Open Men finisher at Warsaw Apr 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown