POL Tomasz Stępień
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:12 at Warsaw 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Anna Szczepańska, Tomasz Stępieńwhole field → | Doubles Mixed · team 40-44 | 1:32:12 | 1012th of 1,199136th of 173 aged 40-44 | 53:56 | 29:23 | 8:56 | View results | See splits Hide splitsSkiErg4:10fastest 43%Sled push2:15faster than 30%Sled pull3:07fastest 33%Burpee broad jump3:49faster than 34%Row5:00faster than 25%Farmers carry1:31fastest 31%Sandbag lunges5:17faster than 9%Wall balls4:14faster than 48%Runs (8 km)53:56faster than 14%Roxzone8:56faster than 6%Run 14:57faster than 25%Run 26:22faster than 25%Run 36:52faster than 21%Run 46:48faster than 21%Run 57:11faster than 15%Run 67:36faster than 7%Run 77:54faster than 6%Run 86:20faster than 13%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Tomasz Stępień, Anna Szczepańskawhole field → | Doubles Mixed · team 40-44 | 1:58:36 | 485th of 48870th of 71 aged 40-44 | 1:19:06 | 32:53 | 6:37† | View results | See splits Hide splitsSkiErg4:30faster than 24%Sled push2:02faster than 26%Sled pull3:42faster than 34%Burpee broad jump3:52faster than 32%Row4:47faster than 24%Farmers carry2:29faster than 1%Sandbag lunges7:08Wall balls4:23faster than 38%Runs (8 km)1:19:06Roxzone6:37Run 19:35Run 29:15Run 39:48Run 49:47Run 510:10Run 69:15Run 710:28Run 810:53faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tomasz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 2:02 | Katowice 2026 · best of 2 | 2:11 |
| Sled pull | 3:07 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Warsaw 2026 · best of 2 | 3:35 |
| Row | 4:47 | Katowice 2026 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:17 | Warsaw 2026 · best of 2 | 4:03 |
| Wall balls | 4:14 | Warsaw 2026 · best of 2 | 4:34 |
| Runs (8 km) | 53:56 | Warsaw 2026 · best of 2 | 45:36 |
| Roxzone | 8:56 | Warsaw 2026 | 7:11 |
How to read
Each station's best across Tomasz's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anna Szczepańska2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomasz against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:29 against the typical Doubles Mixed finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:12.
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- A week-by-week plan that counts down to your race
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