Athlete · Open Men · 35-39 ·

AUS

Tomas Tuxworth

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:53 (Melbourne 2024) · Doubles Mixed 1:38:30 (Brisbane 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:53 best Open Men time · Melbourne 2024 also raced Doubles Mixed: each has its own best below

402nd of 595 best Open Men place · Brisbane 2024 among Open Men finishers there

1:38:30 latest race · Brisbane 2025 first Doubles Mixed race Doubles Mixed with Samantha Fraser

Row strongest segment · Melbourne 2024 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:53Melbourne 2024 · 2 races Doubles Mixed1:38:30Brisbane 2025 · 1 race · with Samantha Fraser

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:53

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025team: Tomas Tuxworth, Samantha Fraserwhat the whole field did →	Doubles Mixed · team 30-39	1:38:30	807th of 886	57:01	32:23	9:11	splits SkiErg4:28Sled push2:20Sled pull4:07Burpee broad jump5:12Row4:40Farmers carry1:58Sandbag lunges4:53Wall balls4:45Run 13:21Run 26:53Run 37:18Run 47:49Run 57:25Run 67:41Run 78:03Run 88:34Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:33:53	1870th of 2,673	50:14	36:50	6:52	splits SkiErg4:21Sled push1:52Sled pull4:09Burpee broad jump7:01Row4:31Farmers carry2:38Sandbag lunges6:29Wall balls5:49Run 15:09Run 25:53Run 36:06Run 46:04Run 56:27Run 66:07Run 76:05Run 88:27Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Men · 35-39	1:35:08	402nd of 595	50:21	38:15	6:37	splits SkiErg4:27Sled push2:01Sled pull5:25Burpee broad jump7:18Row4:44Farmers carry2:34Sandbag lunges5:41Wall balls6:05Run 13:39Run 25:42Run 35:50Run 45:59Run 56:07Run 69:09Run 76:12Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 81%

Sled pull faster than 74%

Burpee broad jump faster than 21%

Row faster than 83%

Farmers carry faster than 18%

Sandbag lunges faster than 24%

Wall balls faster than 58%

Roxzone faster than 77%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:24 faster

Sled pull 0:39 faster

Burpee broad jump 1:31 slower

Row 0:18 faster

Farmers carry 0:30 slower

Sandbag lunges 1:05 slower

Wall balls 0:20 faster

Roxzone 1:23 faster

Runs (8 km) 8:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomas against the typical Open Men finisher

Tomas1:33:53

5:094:215:531:526:064:096:047:016:274:316:072:386:056:298:275:496:52

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:31 against the typical Open Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown