POR Tomas Prata
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:19:09 at Dublin 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Alexandre Sacavém, Tomás Pratawhat the whole field did → | Doubles Men · team 16-24 | 1:21:15 | 708th of 90349th of 81 aged 16-24 | 44:59 | 29:35 | 6:46 | View results | See splits Hide splitsSkiErg4:51faster than 1%Sled push1:41fastest 15%Sled pull3:21fastest 42%Burpee broad jump2:50fastest 37%Row5:32Farmers carry2:31faster than 2%Sandbag lunges3:50faster than 30%Wall balls4:59faster than 20%Runs (8 km)44:59faster than 23%Roxzone6:46faster than 20%Run 14:27faster than 16%Run 25:18faster than 24%Run 35:39faster than 27%Run 45:38faster than 28%Run 56:10faster than 16%Run 66:02faster than 18%Run 76:04faster than 18%Run 85:44faster than 35%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Alexandre Sacavem, Tomas Pratawhat the whole field did → | Doubles Men · team 16-24 | 1:19:09 | 1206th of 1,676116th of 156 aged 16-24 | 47:46 | 26:07 | 5:20 | View results | See splits Hide splitsSkiErg4:28faster than 5%Sled push1:19fastest 7%Sled pull2:28fastest 5%Burpee broad jump2:43fastest 16%Row5:21faster than 2%Farmers carry1:36fastest 45%Sandbag lunges3:22fastest 37%Wall balls4:50faster than 41%Runs (8 km)47:46faster than 17%Roxzone5:20faster than 21%Run 14:00faster than 13%Run 26:52faster than 4%Run 37:00faster than 9%Run 46:26faster than 21%Run 56:27faster than 26%Run 66:23faster than 24%Run 76:40faster than 18%Run 84:02faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tomas has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:19 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 2:28 | Dublin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | Dublin 2025 · best of 2 | 3:13 |
| Row | 5:21 | Dublin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Dublin 2025 · best of 2 | 3:35 |
| Wall balls | 4:50 | Dublin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:59 | Lisbon 2026 · best of 2 | 42:19 |
| Roxzone | 5:20 | Dublin 2025 · best of 2 | 6:48 |
Each station's best across Tomas's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandre Sacavem1 race
- Alexandre Sacavém1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:09.
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