IRL Tomas O Connor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:01 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Evan O Connor, Tomas O Connorwhole field → | Doubles Men · team U29 | 1:14:01 | 189th of 41264th of 113 aged U29 | 42:28 | 24:17 | 7:21 | View results | See splits Hide splitsSkiErg4:01fastest 40%Sled push1:38fastest 21%Sled pull4:02faster than 38%Burpee broad jump2:14fastest 7%Row4:13fastest 13%Farmers carry1:15fastest 4%Sandbag lunges2:41fastest 12%Wall balls4:13fastest 43%Runs (8 km)42:28faster than 44%Roxzone7:21faster than 41%Run 13:45faster than 47%Run 25:13faster than 38%Run 36:05faster than 24%Run 45:55faster than 31%Run 55:41faster than 46%Run 65:20fastest 45%Run 75:12fastest 40%Run 85:20fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Evan O Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Doubles Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
