LTU Tomas Janka
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:44 at Riga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomas Janka at each race, oldest on the left; lower is faster.The best was 1:11:44 at Riga (May 2026); Tomas Janka was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Men | 1:14:02 |
| Warsaw | Apr 2026 | Doubles Men | 1:13:34 |
| Riga | May 2026 | Doubles Men | 1:11:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
154th of 423 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 423 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:44 | faster than 50% |
| SkiErg: | 3:49 | 4:00 | faster than 83% |
| Run 2: | 4:39 | 5:11 | faster than 68% |
| Sled push: | 1:46 | 1:47 | faster than 55% |
| Run 3: | 5:03 | 5:32 | faster than 66% |
| Sled pull: | 2:47 | 3:02 | faster than 68% |
| Run 4: | 5:24 | 5:29 | faster than 53% |
| Burpee broad jump: | 4:09 | 3:22 | faster than 25% |
| Run 5: | 5:14 | 5:33 | faster than 61% |
| Row: | 4:20 | 4:20 | faster than 52% |
| Run 6: | 5:10 | 5:25 | faster than 60% |
| Farmers carry: | 1:41 | 1:35 | faster than 33% |
| Run 7: | 5:18 | 5:25 | faster than 54% |
| Sandbag lunges: | 3:38 | 3:37 | faster than 49% |
| Run 8: | 5:05 | 5:06 | faster than 51% |
| Wall balls: | 3:41 | 4:11 | faster than 84% |
| Roxzone: | 4:23 | 4:51 | faster than 64% |
| Runs (8 km) | 41:34 | 44:08 | faster than 61% |
| Stations (8) | 25:51 | ||
| Finish | 1:11:44 | 1:15:55 | 154th of 423 · faster than 63% |
461st of 992 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:05 | faster than 33% |
| SkiErg: | 3:54 | 3:56 | faster than 58% |
| Run 2: | 5:41 | 5:23 | faster than 37% |
| Sled push: | 1:40 | 1:47 | faster than 70% |
| Run 3: | 5:43 | 5:44 | faster than 50% |
| Sled pull: | 2:18 | 2:54 | faster than 91% |
| Run 4: | 5:49 | 5:44 | faster than 46% |
| Burpee broad jump: | 3:42 | 3:15 | faster than 31% |
| Run 5: | 5:52 | 5:50 | faster than 47% |
| Row: | 4:16 | 4:31 | faster than 80% |
| Run 6: | 5:43 | 5:41 | faster than 48% |
| Farmers carry: | 1:42 | 1:33 | faster than 28% |
| Run 7: | 5:53 | 5:46 | faster than 44% |
| Sandbag lunges: | 3:33 | 3:30 | faster than 47% |
| Run 8: | 4:40 | 4:44 | faster than 52% |
| Wall balls: | 3:45 | 4:12 | faster than 83% |
| Roxzone: | 5:06 | 5:17 | faster than 55% |
| Runs (8 km) | 43:42 | 43:09 | faster than 46% |
| Stations (8) | 24:50 | ||
| Finish | 1:13:34 | 1:14:26 | 461st of 992 · faster than 53% |
414th of 940 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:15 | faster than 40% |
| SkiErg: | 4:02 | 3:59 | faster than 43% |
| Run 2: | 4:50 | 5:01 | faster than 58% |
| Sled push: | 2:16 | 2:10 | faster than 38% |
| Run 3: | 5:07 | 5:24 | faster than 61% |
| Sled pull: | 2:43 | 3:15 | faster than 86% |
| Run 4: | 5:18 | 5:24 | faster than 54% |
| Burpee broad jump: | 3:11 | 3:08 | faster than 48% |
| Run 5: | 5:10 | 5:36 | faster than 67% |
| Row: | 4:36 | 4:26 | faster than 30% |
| Run 6: | 5:20 | 5:27 | faster than 56% |
| Farmers carry: | 1:48 | 1:39 | faster than 28% |
| Run 7: | 5:21 | 5:24 | faster than 53% |
| Sandbag lunges: | 3:44 | 3:23 | faster than 32% |
| Run 8: | 5:40 | 5:47 | faster than 55% |
| Wall balls: | 3:54 | 4:26 | faster than 87% |
| Roxzone: | 6:43 | 6:36 | faster than 46% |
| Runs (8 km) | 41:11 | 42:21 | faster than 57% |
| Stations (8) | 26:14 | ||
| Finish | 1:14:02 | 1:15:51 | 414th of 940 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Riga 2026 · best of 3 | 4:04 |
| Sled push | 1:40 | Warsaw 2026 · best of 3 | 1:51 |
| Sled pull | 2:18 | Warsaw 2026 · best of 3 | 3:21 |
| Burpee broad jump | 3:11 | Frankfurt 2025 · best of 3 | 3:14 |
| Row | 4:16 | Warsaw 2026 · best of 3 | 4:32 |
| Farmers carry | 1:41 | Riga 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:33 | Warsaw 2026 · best of 3 | 3:36 |
| Wall balls | 3:41 | Riga 2026 · best of 3 | 4:23 |
| Runs (8 km) | 41:11 | Frankfurt 2025 · best of 3 | 42:20 |
| Roxzone | 4:23 | Riga 2026 · best of 3 | 6:43 |
How to read
Each station's best across Tomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Audrius Žukauskas2 races
- Giedrius Milevičius1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 423 Doubles Men
Shape of the race
This chart shows where Tomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on BBJ (faster than 26%).
See the numbers
| Part | Tomas: faster than |
|---|---|
| Ski | 83% |
| Push | 55% |
| Pull | 68% |
| BBJ | 26% |
| Row | 52% |
| Carry | 34% |
| Lunges | 49% |
| Wall balls | 85% |
| Roxzone | 65% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomas beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Burpee broad jump (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomas's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Burpee broad jump (0:47 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas: 41:38 running, 25:50 at the stations and 4:23 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Men: 43:25 running, 25:54 at the stations and 4:51 in the roxzone; the longest station was the row (4:20).
See the numbers
| Part | Tomas | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:45 | 5:44 |
| SkiErg | 3:49 | 4:00 |
| Run 2 | 4:39 | 5:11 |
| Sled push | 1:46 | 1:47 |
| Run 3 | 5:03 | 5:32 |
| Sled pull | 2:47 | 3:02 |
| Run 4 | 5:24 | 5:29 |
| Burpee broad jump | 4:09 | 3:22 |
| Run 5 | 5:14 | 5:33 |
| Row | 4:20 | 4:20 |
| Run 6 | 5:10 | 5:25 |
| Farmers carry | 1:41 | 1:35 |
| Run 7 | 5:18 | 5:25 |
| Sandbag lunges | 3:38 | 3:37 |
| Run 8 | 5:05 | 5:06 |
| Wall balls | 3:41 | 4:11 |
| Roxzone | 4:23 | 4:51 |
| Finish | 1:11:44 | 1:15:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Men finisher at Riga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
