GBR Tomas Gallimore
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:25 at Cardiff 2025.
1 result at 1 race
568th of 833 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:55 | faster than 68% |
| SkiErg: | 4:13 | 4:03 | faster than 26% |
| Run 2: | 4:29 | 4:32 | faster than 53% |
| Sled push: | 1:25 | 1:38 | faster than 84% |
| Run 3: | 4:52 | 4:46 | faster than 44% |
| Sled pull: | 3:04 | 3:01 | faster than 45% |
| Run 4: | 5:06 | 4:49 | faster than 36% |
| Burpee broad jump: | 5:47 | 3:20 | faster than 2% |
| Run 5: | 4:42 | 4:57 | faster than 62% |
| Row: | 4:29 | 4:26 | faster than 44% |
| Run 6: | 4:49 | 4:52 | faster than 53% |
| Farmers carry: | 1:37 | 1:34 | faster than 43% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 3:54 | 3:13 | faster than 18% |
| Run 8: | 5:49 | 5:36 | faster than 42% |
| Wall balls: | 5:22 | 4:08 | faster than 9% |
| Roxzone †: | 5:24 | ||
| Runs (8 km) | 39:10 | 39:37 | faster than 52% |
| Stations (8) | 29:51 | ||
| Finish | 1:14:25 | 1:09:31 | 568th of 833 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Owen Edwards1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
This chart shows where Tomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Tomas: faster than |
|---|---|
| Ski | 26% |
| Push | 84% |
| Pull | 45% |
| BBJ | 2% |
| Row | 45% |
| Carry | 44% |
| Lunges | 19% |
| Wall balls | 9% |
| Roxzone | 20% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomas beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomas's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:27 faster); weakest: Burpee broad jump (2:27 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas: 39:10 running, 29:52 at the stations and 5:24 in the roxzone; the longest station was the burpee broad jumps (5:47) and the shortest the sled push (1:25).Below, Typical Doubles Men: 39:21 running, 25:23 at the stations and 4:13 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Tomas | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:36 | 4:55 |
| SkiErg | 4:13 | 4:03 |
| Run 2 | 4:29 | 4:32 |
| Sled push | 1:25 | 1:38 |
| Run 3 | 4:52 | 4:46 |
| Sled pull | 3:04 | 3:01 |
| Run 4 | 5:06 | 4:49 |
| Burpee broad jump | 5:47 | 3:20 |
| Run 5 | 4:42 | 4:57 |
| Row | 4:29 | 4:26 |
| Run 6 | 4:49 | 4:52 |
| Farmers carry | 1:37 | 1:34 |
| Run 7 | 4:47 | 4:54 |
| Sandbag lunges | 3:54 | 3:13 |
| Run 8 | 5:49 | 5:36 |
| Wall balls | 5:22 | 4:08 |
| Roxzone | 5:24 | 4:13 |
| Finish | 1:14:25 | 1:09:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:27 against the typical Doubles Men finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
