Athlete · Open Men · 16-24 ·

NED

Tom Woollard

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:50 (Utrecht 2025) · Doubles Men 1:11:53 (Rotterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:50 Open Men time · Utrecht 2025 also raced Doubles Men: each has its own best below

top 39% Open Men place · Utrecht 2025 744th of 1,912 Open Men finishers there

1:11:53 latest race · Rotterdam 2026 first Doubles Men race Doubles Men with Levy Driessen

Sandbag lunges strongest segment · Utrecht 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:50Utrecht 2025 · 1 race Doubles Men1:11:53Rotterdam 2026 · 1 race · with Levy Driessen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Levy Driessen, Tom Woollardwhat the whole field did →	Doubles Men · team 16-24	1:11:53	top 35% 743/2,147	39:08	27:10	5:39	splits SkiErg4:14Sled push1:35Sled pull2:52Burpee broad jump3:06Row4:44Farmers carry1:44Sandbag lunges3:56Wall balls4:59Run 15:20Run 24:38Run 34:33Run 44:47Run 54:50Run 64:54Run 74:51Run 85:18Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 16-24	1:24:50	top 39% 744/1,912	38:28	37:42	8:43	splits SkiErg4:16Sled push3:52Sled pull5:44Burpee broad jump5:55Row4:56Farmers carry2:24Sandbag lunges2:48Wall balls7:47Run 14:44Run 24:48Run 35:09Run 44:59Run 55:03Run 65:00Run 74:55Run 83:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 40%

Sled pull faster than 28%

Burpee broad jump faster than 46%

Row faster than 38%

Farmers carry faster than 38%

Sandbag lunges faster than 99%

Wall balls faster than 42%

Roxzone faster than 9%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:14 slower

Sled pull 0:40 slower

Burpee broad jump 0:12 slower

Row 0:08 slower

Farmers carry 0:11 slower

Sandbag lunges 2:22 faster

Wall balls 0:27 slower

Roxzone 3:03 slower

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:24:50

4:444:164:483:525:095:444:595:555:034:565:002:244:552:483:557:478:43

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:03 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown