GBR Tom Woods
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:52 (Barcelona 2026) · Pro Men 1:10:48 (Cardiff 2025) · Doubles Men 1:11:15 (Rotterdam 2025) · Doubles Mixed 1:21:26 (London ExCeL 2025).
These results may belong to more than one athlete called Tom Woods: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:06:52 | top 7% 161/2,350 | 35:16 | 26:25 | 5:15 | splitsSkiErg4:22Sled push2:53Sled pull3:40Burpee broad jump2:46Row4:25Farmers carry1:35Sandbag lunges3:21Wall balls3:23Run 14:46Run 24:28Run 34:35Run 44:29Run 54:27Run 64:16Run 74:09Run 84:10Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Tom Woods, Ash Patelwhat the whole field did → | Doubles Men · team 30-34 | 1:16:47 | 1213th of 1,925 | 43:57 | 27:37 | 5:16 | splitsSkiErg3:58Sled push1:43Sled pull3:23Burpee broad jump3:42Row4:23Farmers carry1:37Sandbag lunges3:53Wall balls4:58Run 15:36Run 25:13Run 35:22Run 45:11Run 55:25Run 65:11Run 75:11Run 86:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Woods, Neha Vadhvanawhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:26 | 1628th of 2,853 | 40:40* | 26:36* | 14:14 | splitsSkiErg4:51Sled push2:17Sled pull3:41Burpee broad jump2:25Row4:32Farmers carry1:28Sandbag lunges3:35Wall balls3:47Run 14:27Run 24:57Run 35:07Run 45:00Run 55:02Run 64:54Run 74:54Run 86:22Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:10:48 | top 28% 93/337 | 34:33 | 32:29 | 3:46 | splitsSkiErg4:16Sled push3:09Sled pull4:55Burpee broad jump4:03Row4:17Farmers carry2:10Sandbag lunges4:06Wall balls5:33Run 14:18Run 24:01Run 34:08Run 44:14Run 54:16Run 64:14Run 74:14Run 85:08Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Tom Woods, Chris Greggwhat the whole field did → | Doubles Men · team 30-39 | 1:11:15 | top 31% 424/1,384 | 40:18 | 25:42 | 5:19 | splitsSkiErg4:04Sled push1:53Sled pull3:02Burpee broad jump3:37Row4:14Farmers carry1:27Sandbag lunges3:24Wall balls4:01Run 15:02Run 24:31Run 34:47Run 45:04Run 55:24Run 65:23Run 74:57Run 85:12Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:42:35 | 1067th of 1,206 | 1:02:16 | 32:13 | 8:12 | splitsSkiErg4:12Sled push2:25Sled pull4:07Burpee broad jump4:58Row4:29Farmers carry2:58Sandbag lunges5:00Wall balls4:04Run 13:53Run 210:35Run 310:44Run 45:07Run 58:52Run 610:03Run 77:24Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
