Athlete · Doubles Men · team 45-49 ·

SWE

Tom Widegren

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:35 at Stockholm 2025.

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Doubles Men time1:10:35Stockholm 2025

Doubles Men place363rdof 945 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Men at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Fredrik Hansen, Tom Widegrenwhole field →	Doubles Men · team 45-49	1:10:35	363rd of 94517th of 70 aged 45-49	40:10	24:13	6:16	View results	See splits Hide splits SkiErg3:48fastest 29%Sled push1:25fastest 15%Sled pull2:31fastest 11%Burpee broad jump3:11fastest 50%Row4:13fastest 30%Farmers carry1:41faster than 27%Sandbag lunges3:11fastest 35%Wall balls4:13fastest 36%Runs (8 km)40:10fastest 50%Roxzone6:16fastest 29%Run 14:32fastest 41%Run 24:46faster than 46%Run 34:57fastest 48%Run 45:01fastest 50%Run 55:04fastest 45%Run 65:12faster than 45%Run 75:07faster than 48%Run 85:34faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fredrik Hansen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stockholm 2025, against 945 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 85%

Sled pull faster than 89%

Burpee broad jump faster than 51%

Row faster than 70%

Farmers carry faster than 27%

Sandbag lunges faster than 65%

Wall balls faster than 65%

Roxzone faster than 72%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:13 faster

Sled pull 0:34 faster

Burpee broad jump level

Row 0:07 faster

Farmers carry 0:09 slower

Sandbag lunges 0:16 faster

Wall balls 0:15 faster

Roxzone 0:39 faster

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom1:10:35

4:323:484:461:254:572:315:013:115:044:135:121:415:073:115:344:136:16

Typical Doubles Men1:12:43

4:433:554:421:385:003:055:003:115:114:205:071:325:053:275:244:286:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up