Tom Verburg
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:01 (Amsterdam 2024) · Pro Doubles Men 1:08:07 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025team: Dave Arensman, Tom Verburgwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:07 | 209th of 361 | 34:52 | 25:58 | 7:22 | splitsSkiErg3:51Sled push1:58Sled pull4:08Burpee broad jump2:30Row4:08Farmers carry1:28Sandbag lunges3:41Wall balls4:14Run 13:54Run 24:12Run 34:19Run 44:15Run 54:18Run 64:16Run 74:21Run 85:22Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:12:01 | top 12% 262/2,198 | 38:26 | 29:14 | 4:26 | splitsSkiErg4:30Sled push2:25Sled pull4:13Burpee broad jump3:36Row4:26Farmers carry1:43Sandbag lunges4:01Wall balls4:20Run 13:41Run 24:47Run 35:03Run 44:56Run 54:56Run 64:57Run 74:55Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.