NED Tom van de Laar
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:12:51 (Heerenveen 2025) · Doubles Men 1:01:45 (Maastricht 2026) · Pro Doubles Men 1:07:45 (Maastricht 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Tom Van De Laar, Piet Van Der Veldenwhat the whole field did → | Doubles Men · team 35-39 | 1:01:45 | top 9% 122/1,512 | 33:26 | 22:45 | 5:39 | splitsSkiErg3:55Sled push1:24Sled pull2:23Burpee broad jump2:40Row4:13Farmers carry1:30Sandbag lunges2:51Wall balls3:49Run 13:17Run 24:03Run 34:16Run 44:16Run 54:21Run 64:21Run 74:18Run 84:37Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Piet Van Der Velden, Tom Van De Laarwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:45 | top 38% 87/233 | 35:12 | 26:58 | 5:41 | splitsSkiErg3:58Sled push1:45Sled pull4:37Burpee broad jump2:52Row4:19Farmers carry1:33Sandbag lunges3:30Wall balls4:24Run 14:01Run 23:57Run 34:22Run 44:26Run 54:28Run 64:38Run 74:34Run 84:49Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:12:51 | top 15% 221/1,541 | 36:07 | 30:22 | 6:27 | splitsSkiErg4:21Sled push2:37Sled pull4:15Burpee broad jump4:29Row4:22Farmers carry1:40Sandbag lunges4:01Wall balls4:37Run 13:27Run 23:51Run 34:21Run 44:32Run 54:53Run 64:54Run 74:40Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
