GBR Tom Underhill
1 HYROX race over 1 season. Best Open Men time: 1:20:23 at Birmingham 2024.
1 result at 1 race
952nd of 2,732 Open Men (faster than 65%). Against the 83 who finished around 1:20:26: most time gained on sled pull (1:06), most lost on the eight runs (5:25). Runs 5 to 8 took 3:34 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:16 | faster than 46% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 4:35 | 4:36 | faster than 52% |
| Sled push: | 2:34 | 2:51 | faster than 71% |
| Run 3: | 4:35 | 4:54 | faster than 70% |
| Sled pull: | 3:35 | 4:53 | faster than 93% |
| Run 4: | 9:15 | 4:58 | faster than 0% |
| Burpee broad jump: | 4:38 | 5:51 | faster than 78% |
| Run 5: | 4:49 | 5:10 | faster than 67% |
| Row: | 4:21 | 4:46 | faster than 91% |
| Run 6: | 4:54 | 5:02 | faster than 58% |
| Farmers carry: | 1:24 | 2:06 | faster than 98% |
| Run 7: | 4:55 | 5:02 | faster than 56% |
| Sandbag lunges: | 4:18 | 5:05 | faster than 75% |
| Run 8: | 5:31 | 5:32 | faster than 50% |
| Wall balls: | 4:49 | 6:43 | faster than 89% |
| Roxzone: | 6:40 | 7:31 | faster than 68% |
| Runs (8 km) | 43:52 | 40:42 | faster than 31% |
| Stations (8) | 29:54 | ||
| Finish | 1:20:23 | 1:25:29 | 952nd of 2,732 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 71% |
| Push | 72% |
| Pull | 94% |
| BBJ | 79% |
| Row | 91% |
| Carry | 99% |
| Lunges | 75% |
| Wall balls | 90% |
| Roxzone | 69% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:54 faster); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 43:54 running, 29:54 at the stations and 6:40 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:16 |
| SkiErg | 4:15 | 4:23 |
| Run 2 | 4:35 | 4:36 |
| Sled push | 2:34 | 2:51 |
| Run 3 | 4:35 | 4:54 |
| Sled pull | 3:35 | 4:53 |
| Run 4 | 9:15 | 4:58 |
| Burpee broad jump | 4:38 | 5:51 |
| Run 5 | 4:49 | 5:10 |
| Row | 4:21 | 4:46 |
| Run 6 | 4:54 | 5:02 |
| Farmers carry | 1:24 | 2:06 |
| Run 7 | 4:55 | 5:02 |
| Sandbag lunges | 4:18 | 5:05 |
| Run 8 | 5:31 | 5:32 |
| Wall balls | 4:49 | 6:43 |
| Roxzone | 6:40 | 7:31 |
| Finish | 1:20:23 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:23.
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