Athlete · Doubles Men · team 30-39 ·

GBR

Tom Thorp

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:41 at Manchester 2025.

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Doubles Men time1:11:41Manchester 2025

Doubles Men place308thof 616 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 84% of Doubles Men at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Tom Thorp, Michael Isherwoodwhole field →	Doubles Men · team 30-39	1:11:41	308th of 616167th of 312 aged 30-39	41:01	24:32	6:35	View results	See splits Hide splits SkiErg3:45fastest 34%Sled push1:36fastest 37%Sled pull3:04faster than 45%Burpee broad jump3:00faster than 47%Row4:31faster than 32%Farmers carry1:24fastest 17%Sandbag lunges3:19fastest 48%Wall balls3:53fastest 28%Runs (8 km)41:01fastest 50%Roxzone6:35faster than 37%Run 13:46faster than 38%Run 25:04faster than 42%Run 35:16faster than 47%Run 45:17fastest 49%Run 55:23fastest 48%Run 65:20fastest 49%Run 75:26faster than 49%Run 85:30faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Michael Isherwood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2025, against 616 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 64%

Sled pull faster than 45%

Burpee broad jump faster than 47%

Row faster than 32%

Farmers carry faster than 84%

Sandbag lunges faster than 53%

Wall balls faster than 72%

Roxzone faster than 37%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:03 faster

Sled pull 0:05 slower

Burpee broad jump 0:04 slower

Row 0:11 slower

Farmers carry 0:12 faster

Sandbag lunges 0:02 faster

Wall balls 0:15 faster

Roxzone 0:33 slower

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom1:11:41

3:463:455:041:365:163:045:173:005:234:315:201:245:263:195:303:536:35

Typical Doubles Men1:11:22

3:353:484:551:395:132:595:182:565:264:205:211:365:243:215:214:086:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:33 against the typical Doubles Men finisher at Manchester 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up