BEL Tom Stukken
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Stukken at each race, oldest on the left; lower is faster.The best was 1:14:53 at Maastricht (Sep 2026); Tom Stukken was 8:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:22:55 |
| Maastricht | Sep 2026 | Open Men | 1:14:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
406th of 2,058 Open Men (faster than 80%). Against the 62 who finished around 1:15:02: most time gained on sandbag lunges (0:28), most lost on sled pull (1:20). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:44 | faster than 81% |
| SkiErg: | 3:55 | 4:29 | fastest in the field |
| Run 2: | 4:21 | 4:53 | faster than 75% |
| Sled push: | 2:31 | 2:57 | faster than 80% |
| Run 3: | 4:38 | 5:14 | faster than 77% |
| Sled pull: | 5:26 | 4:38 | faster than 26% |
| Run 4: | 4:37 | 5:13 | faster than 78% |
| Burpee broad jump: | 4:16 | 5:42 | faster than 84% |
| Run 5: | 4:54 | 5:20 | faster than 69% |
| Row: | 4:56 | 4:54 | faster than 47% |
| Run 6: | 4:33 | 5:15 | faster than 80% |
| Farmers carry: | 2:15 | 2:12 | faster than 46% |
| Run 7: | 4:44 | 5:14 | faster than 74% |
| Sandbag lunges: | 3:56 | 5:10 | faster than 88% |
| Run 8: | 4:58 | 5:51 | faster than 83% |
| Wall balls: | 5:41 | 6:54 | faster than 73% |
| Roxzone: | 6:07 | 7:40 | faster than 83% |
| Runs (8 km) | 35:54 | 40:54 | faster than 79% |
| Stations (8) | 32:56 | ||
| Finish | 1:14:53 | 1:26:02 | 406th of 2,058 · faster than 80% |
1,418th of 2,671 Open Men (faster than 46%). Against the 80 who finished around 1:23:42: most time gained on the eight runs (1:35), most lost on wall balls (1:27). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:40 | faster than 49% |
| SkiErg: | 4:29 | 4:27 | faster than 45% |
| Run 2: | 4:42 | 4:35 | faster than 43% |
| Sled push: | 2:34 | 2:40 | faster than 59% |
| Run 3: | 4:46 | 4:52 | faster than 54% |
| Sled pull: | 4:23 | 4:20 | faster than 48% |
| Run 4: | 4:43 | 4:52 | faster than 59% |
| Burpee broad jump: | 6:06 | 5:29 | faster than 35% |
| Run 5: | 5:06 | 5:02 | faster than 46% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 4:50 | 4:54 | faster than 53% |
| Farmers carry: | 2:13 | 2:04 | faster than 37% |
| Run 7: | 4:47 | 4:52 | faster than 55% |
| Sandbag lunges: | 4:50 | 4:58 | faster than 55% |
| Run 8: | 5:02 | 5:26 | faster than 68% |
| Wall balls: | 8:22 | 6:43 | faster than 25% |
| Roxzone: | 7:31 | 7:50 | faster than 57% |
| Runs (8 km) | 37:35 | 38:18 | faster than 55% |
| Stations (8) | 37:53 | ||
| Finish | 1:22:55 | 1:21:55 | 1418th of 2,671 · faster than 46% |
930th of 1,175 Doubles Men (faster than 20%). Against the 35 who finished around 1:24:46: most time gained on wall balls (0:58), most lost on the roxzone (1:57). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 4:56 | faster than 11% |
| SkiErg: | 4:07 | 3:59 | faster than 30% |
| Run 2: | 5:38 | 4:45 | faster than 12% |
| Sled push: | 1:50 | 1:36 | faster than 18% |
| Run 3: | 5:35 | 5:04 | faster than 25% |
| Sled pull: | 3:04 | 3:19 | faster than 68% |
| Run 4: | 5:44 | 5:08 | faster than 23% |
| Burpee broad jump: | 3:31 | 3:18 | faster than 39% |
| Run 5: | 6:00 | 5:19 | faster than 24% |
| Row: | 4:25 | 4:26 | faster than 54% |
| Run 6: | 5:56 | 5:11 | faster than 22% |
| Farmers carry: | 1:48 | 1:37 | faster than 24% |
| Run 7: | 6:14 | 5:09 | faster than 12% |
| Sandbag lunges: | 3:31 | 3:31 | faster than 52% |
| Run 8: | 6:31 | 5:32 | faster than 20% |
| Wall balls: | 4:44 | 4:41 | faster than 47% |
| Roxzone: | 9:54 | 6:40 | faster than 6% |
| Runs (8 km) | 47:30 | 40:59 | faster than 19% |
| Stations (8) | 27:00 | ||
| Finish | 1:24:20 | 1:14:50 | 930th of 1,175 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 4:23 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:16 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:56 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:56 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 5:41 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:54 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 6:07 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kristof Bausmans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 99% |
| Push | 81% |
| Pull | 26% |
| BBJ | 85% |
| Row | 47% |
| Carry | 47% |
| Lunges | 88% |
| Wall balls | 74% |
| Roxzone | 83% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Sled pull (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 35:57 running, 32:56 at the stations and 6:07 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:44 |
| SkiErg | 3:55 | 4:29 |
| Run 2 | 4:21 | 4:53 |
| Sled push | 2:31 | 2:57 |
| Run 3 | 4:38 | 5:14 |
| Sled pull | 5:26 | 4:38 |
| Run 4 | 4:37 | 5:13 |
| Burpee broad jump | 4:16 | 5:42 |
| Run 5 | 4:54 | 5:20 |
| Row | 4:56 | 4:54 |
| Run 6 | 4:33 | 5:15 |
| Farmers carry | 2:15 | 2:12 |
| Run 7 | 4:44 | 5:14 |
| Sandbag lunges | 3:56 | 5:10 |
| Run 8 | 4:58 | 5:51 |
| Wall balls | 5:41 | 6:54 |
| Roxzone | 6:07 | 7:40 |
| Finish | 1:14:53 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Open Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
