GER Tom Schröter
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:42 (Berlin 2025) · Doubles Men 1:22:02 (Karlsruhe 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:24:22 | top 46% 1888/4,143 | 31:42* | 40:26* | 12:18 | splitsSkiErg4:46Sled push2:49Sled pull4:53Burpee broad jump6:19Row4:54Farmers carry2:42Sandbag lunges6:36Wall balls7:27Run 13:22Run 23:35Run 33:43Run 43:45Run 53:53Run 63:45Run 73:55Run 85:47Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:20:42 | 1386th of 2,599 | 36:27 | 35:59 | 8:19 | splitsSkiErg4:51Sled push2:31Sled pull4:23Burpee broad jump4:56Row4:52Farmers carry2:17Sandbag lunges5:46Wall balls6:23Run 13:49Run 24:24Run 34:31Run 44:29Run 54:32Run 64:21Run 74:32Run 85:52Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Tobias Melms, Tom Schröterwhat the whole field did → | Doubles Men · team 30-39 | 1:22:02 | 399th of 602 | 49:50 | 26:31 | 5:45 | splitsSkiErg4:09Sled push1:37Sled pull3:51Burpee broad jump3:15Row4:26Farmers carry1:49Sandbag lunges3:39Wall balls3:45Run 14:03Run 25:57Run 36:28Run 46:22Run 56:47Run 66:26Run 76:41Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:45 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
