NED Tom Scherpenhuizen
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
68th of 1,083 Doubles Mixed (faster than 93%). Against the 35 who finished around 1:08:16: most time gained on sled pull (0:24), most lost on the eight runs (1:49). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:31 | faster than 91% |
| SkiErg: | 3:56 | 4:15 | faster than 92% |
| Run 2: | 4:53 | 5:53 | faster than 90% |
| Sled push: | 2:28 | 2:32 | faster than 56% |
| Run 3: | 5:17 | 6:15 | faster than 87% |
| Sled pull: | 2:47 | 3:50 | faster than 96% |
| Run 4: | 5:23 | 6:15 | faster than 84% |
| Burpee broad jump: | 3:09 | 3:47 | faster than 79% |
| Run 5: | 5:21 | 6:24 | faster than 89% |
| Row: | 4:19 | 4:44 | faster than 91% |
| Run 6: | 5:22 | 6:20 | faster than 86% |
| Farmers carry: | 1:35 | 1:56 | faster than 90% |
| Run 7: | 5:28 | 6:21 | faster than 83% |
| Sandbag lunges: | 3:13 | 3:57 | faster than 83% |
| Run 8: | 4:01 | 5:13 | faster than 90% |
| Wall balls: | 3:46 | 4:42 | faster than 94% |
| Roxzone: | 3:57 | 5:33 | faster than 95% |
| Runs (8 km) | 40:11 | 48:24 | faster than 90% |
| Stations (8) | 25:13 | ||
| Finish | 1:09:16 | 1:24:21 | 68th of 1,083 · faster than 93% |
346th of 2,469 Open Men (faster than 86%). Against the 74 who finished around 1:14:39: most time gained on the eight runs (2:09), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:09 | faster than 78% |
| SkiErg: | 4:30 | 4:25 | faster than 40% |
| Run 2: | 4:15 | 4:54 | faster than 85% |
| Sled push: | 2:58 | 2:48 | faster than 39% |
| Run 3: | 4:41 | 5:15 | faster than 79% |
| Sled pull: | 4:17 | 5:06 | faster than 78% |
| Run 4: | 4:34 | 5:17 | faster than 85% |
| Burpee broad jump: | 5:23 | 5:45 | faster than 59% |
| Run 5: | 4:23 | 5:31 | faster than 94% |
| Row: | 4:35 | 4:45 | faster than 69% |
| Run 6: | 4:24 | 5:19 | faster than 92% |
| Farmers carry: | 2:08 | 2:07 | faster than 48% |
| Run 7: | 4:10 | 5:18 | faster than 96% |
| Sandbag lunges: | 4:40 | 5:05 | faster than 65% |
| Run 8: | 4:43 | 5:59 | faster than 93% |
| Wall balls: | 4:58 | 5:58 | faster than 77% |
| Roxzone: | 5:10 | 6:51 | faster than 88% |
| Runs (8 km) | 35:42 | 43:09 | faster than 91% |
| Stations (8) | 33:29 | ||
| Finish | 1:14:16 | 1:26:37 | 346th of 2,469 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Saskia Jonk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 40% |
| Push | 39% |
| Pull | 79% |
| BBJ | 59% |
| Row | 69% |
| Carry | 49% |
| Lunges | 65% |
| Wall balls | 77% |
| Roxzone | 88% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 35:45 running, 33:29 at the stations and 5:10 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:09 |
| SkiErg | 4:30 | 4:25 |
| Run 2 | 4:15 | 4:54 |
| Sled push | 2:58 | 2:48 |
| Run 3 | 4:41 | 5:15 |
| Sled pull | 4:17 | 5:06 |
| Run 4 | 4:34 | 5:17 |
| Burpee broad jump | 5:23 | 5:45 |
| Run 5 | 4:23 | 5:31 |
| Row | 4:35 | 4:45 |
| Run 6 | 4:24 | 5:19 |
| Farmers carry | 2:08 | 2:07 |
| Run 7 | 4:10 | 5:18 |
| Sandbag lunges | 4:40 | 5:05 |
| Run 8 | 4:43 | 5:59 |
| Wall balls | 4:58 | 5:58 |
| Roxzone | 5:10 | 6:51 |
| Finish | 1:14:16 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:16.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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