Athlete · Doubles Men · team 35-39 ·

GBR

Tom Rowlands

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:07:12 at London Olympia (EMEA Championship) 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:07:12 Doubles Men time · London Olympia (EMEA Championship) 2026 1 Doubles Men race

293rd of 456 Doubles Men place · London Olympia (EMEA Championship) 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · London Olympia (EMEA Championship) 2026 faster than 76% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Adam Willey, Tom Rowlandswhat the whole field did →	Doubles Men · team 35-39	1:07:12	293rd of 45652nd of 80 aged 35-39	37:17	24:59	5:00	View results	splits SkiErg3:54faster than 35%Sled push1:27fastest 34%Sled pull2:22fastest 25%Burpee broad jump3:06faster than 27%Row4:18faster than 41%Farmers carry1:41faster than 34%Sandbag lunges3:33faster than 27%Wall balls4:38faster than 22%Runs (8 km)37:17faster than 37%Roxzone5:00faster than 27%Run 14:31faster than 26%Run 24:07faster than 41%Run 34:20faster than 41%Run 44:22faster than 40%Run 54:31faster than 40%Run 64:32faster than 36%Run 74:40faster than 31%Run 86:18faster than 32%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Adam Willey1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

London Olympia (EMEA Championship) 2026, against 456 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 66%

Sled pull faster than 76%

Burpee broad jump faster than 27%

Row faster than 41%

Farmers carry faster than 35%

Sandbag lunges faster than 27%

Wall balls faster than 22%

Roxzone faster than 27%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:03 faster

Sled pull 0:18 faster

Burpee broad jump 0:25 slower

Row 0:05 slower

Farmers carry 0:06 slower

Sandbag lunges 0:26 slower

Wall balls 0:35 slower

Roxzone 0:39 slower

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom1:07:12

4:313:544:071:274:202:224:223:064:314:184:321:414:403:336:184:385:00

Typical Doubles Men1:03:10

4:093:484:001:304:112:404:132:414:184:134:171:354:193:075:454:034:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:39 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:07:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown