GBR Tom Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:25 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: George Russell, Tom Rosswhole field → | Doubles Men · team 35-39 | 1:17:25 | 1118th of 1,676253rd of 372 aged 35-39 | 43:40 | 29:41 | 4:09 | View results | See splits Hide splitsSkiErg4:16faster than 16%Sled push1:37faster than 49%Sled pull3:37faster than 24%Burpee broad jump3:58faster than 26%Row4:27fastest 45%Farmers carry1:46faster than 33%Sandbag lunges3:48faster than 39%Wall balls6:12faster than 10%Runs (8 km)43:40faster than 37%Roxzone4:09fastest 49%Run 13:19faster than 49%Run 25:24faster than 45%Run 35:52faster than 38%Run 46:07faster than 31%Run 56:18faster than 31%Run 66:21faster than 25%Run 76:17faster than 29%Run 84:05faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- George Russell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Doubles Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
