GBR Tom Rishton
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:00 (London 2024) · Doubles Men 1:15:23 (Manchester 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:16:35 | top 31% 781/2,544 | 37:19 | 34:08 | 5:13 | splitsSkiErg4:10Sled push2:35Sled pull3:47Burpee broad jump4:36Row4:41Farmers carry2:26Sandbag lunges4:40Wall balls7:13Run 13:11Run 24:41Run 34:54Run 45:00Run 55:10Run 65:09Run 74:58Run 84:19Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 25-29 | 1:15:00 | top 22% 498/2,324 | 35:23 | 32:45 | 6:58 | splitsSkiErg4:15Sled push3:16Sled pull4:06Burpee broad jump5:15Row4:29Farmers carry1:51Sandbag lunges4:27Wall balls5:06Run 15:18Run 23:57Run 34:13Run 44:15Run 54:20Run 64:19Run 74:17Run 84:47Full report for this race → |
| Manchester 2024 9 Nov 2024team: Tom Rishton, Ike Walmsleywhat the whole field did → | Doubles Men · team U29 | 1:15:23 | 502nd of 719 | 46:44 | 23:10 | 5:33 | splitsSkiErg3:49Sled push1:33Sled pull2:31Burpee broad jump2:37Row4:13Farmers carry1:17Sandbag lunges3:23Wall balls3:47Run 15:32Run 28:16Run 35:05Run 45:29Run 55:33Run 65:35Run 75:36Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
