Athlete · Open Men · 25-29 · NED NED

Tom Porte

www.roxtimes.com/athletes/tom-porte-2cd9c67b

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.

Best Open Men time1:12:08Mexico City 2024
Best Open Men place17thof 914 · Mexico City 2024
Latest race1:21:14Rotterdam 2026 · Relay Mixed with Patty Bosch, Jack Porte, Jill PorteFirst Relay Mixed race
Strongest part of the raceRoxzonefaster than 99% of Open Men at Mexico City 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:08

This line shows the finish time of Tom Porte at each race, oldest on the left; lower is faster.The best was 1:12:08 at Mexico City (Nov 2024); Tom Porte was 0:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Men 1:13:04
Mexico City Nov 2024 Open Men 1:12:08

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 25-29, with Lynn Alink 1:16:13 238th of 1,083; 74th of 298 aged 25-29 44:37 27:23 4:18 Runs 44:37 · Stations 27:23 · Roxzone 4:18

238th of 1,083 Doubles Mixed (faster than 78%). Against the 32 who finished around 1:15:27: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:04). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:27 less).

Tom Porte at HYROX Utrecht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 5:32 5:31 faster than 49%
SkiErg: 3:58 4:15 faster than 90%
Run 2: 5:42 5:53 faster than 60%
Sled push: 2:24 2:32 faster than 62%
Run 3: 5:52 6:15 faster than 66%
Sled pull: 3:57 3:50 faster than 44%
Run 4: 5:52 6:15 faster than 67%
Burpee broad jump: 2:48 3:47 faster than 91%
Run 5: 5:42 6:24 faster than 78%
Row: 4:20 4:44 faster than 90%
Run 6: 5:47 6:20 faster than 73%
Farmers carry: 1:44 1:56 faster than 76%
Run 7: 5:47 6:21 faster than 72%
Sandbag lunges: 3:31 3:57 faster than 70%
Run 8: 4:25 5:13 faster than 76%
Wall balls: 4:41 4:42 faster than 51%
Roxzone: 4:18 5:33 faster than 88%
Runs (8 km) 44:37 48:24 faster than 71%
Stations (8) 27:23
Finish 1:16:13 1:24:21 238th of 1,083 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:12:08 17th of 914; 7th of 189 aged 25-29 37:26 30:53 3:54 Runs 37:26 · Stations 30:53 · Roxzone 3:54

17th of 914 Open Men (faster than 98%).

Tom Porte at HYROX Mexico City 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 5:42 6:45 faster than 87%
SkiErg: 4:17 4:48 faster than 96%
Run 2: 4:16 5:21 faster than 93%
Sled push: 2:02 2:23 faster than 77%
Run 3: 4:20 5:45 faster than 96%
Sled pull: 3:56 5:26 faster than 91%
Run 4: 4:25 5:50 faster than 95%
Burpee broad jump: 4:05 6:23 faster than 94%
Run 5: 4:37 6:08 faster than 96%
Row: 4:31 5:22 faster than 98%
Run 6: 4:33 5:56 faster than 95%
Farmers carry: 2:17 2:48 faster than 78%
Run 7: 4:42 5:53 faster than 92%
Sandbag lunges: 4:09 5:48 faster than 92%
Run 8: 4:55 6:57 faster than 96%
Wall balls: 5:36 7:25 faster than 86%
Roxzone: 3:54 8:15 faster than 99%
Runs (8 km) 37:26 49:25 faster than 96%
Stations (8) 30:53
Finish 1:12:08 1:39:02 17th of 914 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:13:04 111th of 770; 33rd of 128 aged 25-29 35:28 32:32 5:09 Runs 35:28 · Stations 32:32 · Roxzone 5:09

111th of 770 Open Men (faster than 85%).

Tom Porte at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 4:38 4:58 faster than 67%
SkiErg: 4:20 4:30 faster than 73%
Run 2: 4:08 4:45 faster than 83%
Sled push: 2:53 2:49 faster than 44%
Run 3: 4:15 5:01 faster than 86%
Sled pull: 3:45 5:16 faster than 89%
Run 4: 4:15 5:04 faster than 87%
Burpee broad jump: 4:17 5:41 faster than 82%
Run 5: 4:22 5:19 faster than 88%
Row: 4:29 4:50 faster than 86%
Run 6: 4:23 5:06 faster than 85%
Farmers carry: 1:44 2:03 faster than 82%
Run 7: 4:34 5:07 faster than 79%
Sandbag lunges: 4:25 5:10 faster than 73%
Run 8: 4:57 5:59 faster than 85%
Wall balls: 6:39 6:51 faster than 56%
Roxzone: 5:09 7:29 faster than 95%
Runs (8 km) 35:28 41:38 faster than 86%
Stations (8) 32:32
Finish 1:13:04 1:27:00 111th of 770 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Tom has done each station

Part Best Race Typical
SkiErg 4:17 Mexico City 2024 · best of 2 4:34
Sled push 2:02 Mexico City 2024 · best of 2 3:04
Sled pull 3:45 Stuttgart 2024 · best of 2 4:57
Burpee broad jump 4:05 Mexico City 2024 · best of 2 5:38
Row 4:29 Stuttgart 2024 · best of 2 4:53
Farmers carry 1:44 Stuttgart 2024 · best of 2 2:11
Sandbag lunges 4:09 Mexico City 2024 · best of 2 5:20
Wall balls 5:36 Mexico City 2024 · best of 2 7:03
Runs (8 km) 35:28 Stuttgart 2024 · best of 2 41:47
Roxzone 3:54 Mexico City 2024 · best of 2 7:23
How to read

Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mexico City 2024, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomedge = faster than everyone, centre = slowest

This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 78%).

See the numbers
Part Tom: faster than
Ski 97%
Push 78%
Pull 91%
BBJ 95%
Row 99%
Carry 79%
Lunges 93%
Wall balls 87%
Roxzone 99%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 78%
Sled pull faster than 91%
Burpee broad jump faster than 95%
Row faster than 99%
Farmers carry faster than 79%
Sandbag lunges faster than 93%
Wall balls faster than 87%
Roxzone faster than 99%
Runs (8 km) faster than 96%

How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 78%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:21 faster
Sled pull 1:30 faster
Burpee broad jump 2:18 faster
Row 0:51 faster
Farmers carry 0:31 faster
Sandbag lunges 1:39 faster
Wall balls 1:49 faster
Roxzone 4:21 faster
Runs (8 km) 11:59 faster

Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:59 faster); weakest: Sled push (0:21 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:12:08
5:424:174:162:024:203:564:254:054:374:314:332:174:424:094:555:363:54
Typical Open Men1:37:13
6:454:485:212:235:455:265:506:236:085:225:562:485:535:486:577:258:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 37:31 running, 30:52 at the stations and 3:54 in the roxzone; the longest station was the wall balls (5:36) and the shortest the sled push (2:02).Below, Typical Open Men: 48:35 running, 40:23 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (2:23).

See the numbers
Part Tom Typical Open Men
Run 1 5:42 6:45
SkiErg 4:17 4:48
Run 2 4:16 5:21
Sled push 2:02 2:23
Run 3 4:20 5:45
Sled pull 3:56 5:26
Run 4 4:25 5:50
Burpee broad jump 4:05 6:23
Run 5 4:37 6:08
Row 4:31 5:22
Run 6 4:33 5:56
Farmers carry 2:17 2:48
Run 7 4:42 5:53
Sandbag lunges 4:09 5:48
Run 8 4:55 6:57
Wall balls 5:36 7:25
Roxzone 3:54 8:15
Finish 1:12:08 1:39:02

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:12:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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