GBR Tom Oliver
3 HYROX races over 2 seasons. Best Open Men time: 1:34:35 at Oslo 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Oliver at each race, oldest on the left; lower is faster.The best was 1:34:35 at Oslo (Sep 2026); Tom Oliver was 4:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:39:08 |
| Rotterdam | Feb 2025 | Open Men | 1:38:02 |
| Oslo | Sep 2026 | Open Men | 1:34:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:33 faster (1:39:08 to 1:34:35).
3 results at 3 races
805th of 1,104 Open Men (faster than 27%). Against the 34 who finished around 1:35:38: most time gained on the eight runs (2:00), most lost on wall balls (0:59). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:16 | faster than 23% |
| SkiErg: | 4:41 | 4:31 | faster than 30% |
| Run 2: | 5:14 | 4:47 | faster than 32% |
| Sled push: | 3:24 | 3:02 | faster than 30% |
| Run 3: | 5:37 | 5:06 | faster than 31% |
| Sled pull: | 4:42 | 4:30 | faster than 42% |
| Run 4: | 5:30 | 5:06 | faster than 34% |
| Burpee broad jump: | 5:34 | 5:25 | faster than 47% |
| Run 5: | 5:40 | 5:18 | faster than 36% |
| Row: | 5:24 | 4:51 | faster than 13% |
| Run 6: | 5:33 | 5:10 | faster than 33% |
| Farmers carry: | 2:10 | 2:07 | faster than 45% |
| Run 7: | 5:45 | 5:11 | faster than 28% |
| Sandbag lunges: | 6:40 | 5:03 | faster than 16% |
| Run 8: | 6:54 | 6:24 | faster than 35% |
| Wall balls: | 9:21 | 7:06 | faster than 21% |
| Roxzone: | 6:41 | 4:56 | faster than 17% |
| Runs (8 km) | 46:02 | 42:32 | faster than 34% |
| Stations (8) | 41:56 | ||
| Finish | 1:34:35 | 1:24:57 | 805th of 1,104 · faster than 27% |
1,908th of 2,469 Open Men (faster than 22%). Against the 75 who finished around 1:36:36: most time gained on the eight runs (3:21), most lost on wall balls (4:41). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:09 | faster than 37% |
| SkiErg: | 4:39 | 4:25 | faster than 22% |
| Run 2: | 5:00 | 4:54 | faster than 44% |
| Sled push: | 3:04 | 2:48 | faster than 32% |
| Run 3: | 5:08 | 5:15 | faster than 55% |
| Sled pull: | 6:54 | 5:06 | faster than 11% |
| Run 4: | 5:11 | 5:17 | faster than 55% |
| Burpee broad jump: | 6:19 | 5:45 | faster than 36% |
| Run 5: | 5:20 | 5:31 | faster than 59% |
| Row: | 5:14 | 4:45 | faster than 12% |
| Run 6: | 5:18 | 5:19 | faster than 51% |
| Farmers carry: | 2:33 | 2:07 | faster than 20% |
| Run 7: | 5:21 | 5:18 | faster than 48% |
| Sandbag lunges: | 6:18 | 5:05 | faster than 22% |
| Run 8: | 6:50 | 5:59 | faster than 27% |
| Wall balls: | 11:24 | 5:58 | faster than 1% |
| Roxzone: | 8:14 | 6:51 | faster than 25% |
| Runs (8 km) | 43:26 | 43:09 | faster than 48% |
| Stations (8) | 46:25 | ||
| Finish | 1:38:02 | 1:26:37 | 1908th of 2,469 · faster than 22% |
1,266th of 1,478 Open Men (faster than 14%). Against the 46 who finished around 1:38:36: most time gained on the eight runs (1:48), most lost on wall balls (2:37). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 5:54 | faster than 27% |
| SkiErg: | 4:40 | 4:25 | faster than 22% |
| Run 2: | 4:31 | 4:21 | faster than 40% |
| Sled push: | 3:06 | 2:56 | faster than 40% |
| Run 3: | 4:53 | 4:44 | faster than 42% |
| Sled pull: | 6:20 | 5:15 | faster than 22% |
| Run 4: | 4:57 | 4:41 | faster than 36% |
| Burpee broad jump: | 7:24 | 5:12 | faster than 12% |
| Run 5: | 4:56 | 4:46 | faster than 42% |
| Row: | 5:21 | 4:43 | faster than 8% |
| Run 6: | 6:06 | 4:39 | faster than 7% |
| Farmers carry: | 2:00 | 2:00 | faster than 50% |
| Run 7: | 4:47 | 4:36 | faster than 40% |
| Sandbag lunges: | 8:24 | 5:10 | faster than 6% |
| Run 8: | 5:59 | 5:07 | faster than 22% |
| Wall balls: | 10:34 | 6:08 | faster than 6% |
| Roxzone: | 8:47 | 6:39 | faster than 14% |
| Runs (8 km) | 42:35 | 39:12 | faster than 29% |
| Stations (8) | 47:49 | ||
| Finish | 1:39:08 | 1:22:36 | 1266th of 1,478 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 3:04 | Rotterdam 2025 · best of 3 | 3:04 |
| Sled pull | 4:42 | Oslo 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:34 | Oslo 2026 · best of 3 | 5:38 |
| Row | 5:14 | Rotterdam 2025 · best of 3 | 4:53 |
| Farmers carry | 2:00 | Marseille 2024 · best of 3 | 2:11 |
| Sandbag lunges | 6:18 | Rotterdam 2025 · best of 3 | 5:20 |
| Wall balls | 9:21 | Oslo 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:35 | Marseille 2024 · best of 3 | 41:47 |
| Roxzone | 6:41 | Oslo 2026 · best of 3 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 47% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 31% |
| Push | 31% |
| Pull | 43% |
| BBJ | 47% |
| Row | 13% |
| Carry | 46% |
| Lunges | 17% |
| Wall balls | 22% |
| Roxzone | 17% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Burpee broad jump (faster than 47%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (3:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 46:06 running, 41:56 at the stations and 6:41 in the roxzone; the longest station was the wall balls (9:21).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 5:16 |
| SkiErg | 4:41 | 4:31 |
| Run 2 | 5:14 | 4:47 |
| Sled push | 3:24 | 3:02 |
| Run 3 | 5:37 | 5:06 |
| Sled pull | 4:42 | 4:30 |
| Run 4 | 5:30 | 5:06 |
| Burpee broad jump | 5:34 | 5:25 |
| Run 5 | 5:40 | 5:18 |
| Row | 5:24 | 4:51 |
| Run 6 | 5:33 | 5:10 |
| Farmers carry | 2:10 | 2:07 |
| Run 7 | 5:45 | 5:11 |
| Sandbag lunges | 6:40 | 5:03 |
| Run 8 | 6:54 | 6:24 |
| Wall balls | 9:21 | 7:06 |
| Roxzone | 6:41 | 4:56 |
| Finish | 1:34:35 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:15 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
