GBR Tom O’Malley
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Tom O’Malley, Reece Maclarenwhole field → | Doubles Men · team 35-39 | 1:16:42 | 970th of 1,450219th of 301 aged 35-39 | 41:15 | 24:18‡ | 11:14 | View results | See splits Hide splitsSkiErg3:54fastest 35%Sled push1:45fastest 44%Sled pull3:25faster than 37%Burpee broad jump4:05faster than 17%Row4:55faster than 20%Farmers carry1:44faster than 28%Sandbag lunges0:07‡Wall balls4:23faster than 28%Runs (8 km)41:15faster than 42%Roxzone11:14faster than 2%Run 14:27fastest 44%Run 24:27fastest 31%Run 35:21faster than 36%Run 45:20faster than 38%Run 55:38faster than 30%Run 65:18faster than 39%Run 75:27faster than 34%Run 85:20faster than 36%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jenny Alexander, Tom O’Malleywhole field → | Doubles Mixed · team 35-39 | 1:21:25 | 1625th of 2,853288th of 518 aged 35-39 | 39:46* | 28:20* | 13:22 | View results | See splits Hide splitsSkiErg4:51faster than 27%Sled push2:08faster than 49%Sled pull4:08faster than 43%Burpee broad jump2:27fastest 4%Row5:09faster than 25%Farmers carry2:10faster than 10%Sandbag lunges2:31fastest 2%Wall balls4:56faster than 46%Runs (8 km)39:46faster than 32%Roxzone13:22faster than 32%Run 14:25faster than 13%Run 24:56faster than 18%Run 34:46faster than 32%Run 44:52faster than 31%Run 54:39faster than 45%Run 64:32fastest 50%Run 75:06faster than 25%Run 86:32faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Jenny Alexander1 race
- Reece Maclaren1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:02 against the typical Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
