GBR Tom Moy
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:11 at Glasgow 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Rhys Sweet, Tom Moywhat the whole field did → | Doubles Men · team 30-34 | 1:22:13 | 1207th of 1,596335th of 398 aged 30-34 | 46:52 | 29:40 | 5:46 | View results | See splits Hide splitsSkiErg4:16faster than 8%Sled push2:03faster than 11%Sled pull3:32faster than 22%Burpee broad jump4:16faster than 17%Row4:30faster than 42%Farmers carry1:48faster than 31%Sandbag lunges4:35faster than 16%Wall balls4:40faster than 35%Runs (8 km)46:52faster than 27%Roxzone5:46faster than 29%Run 13:39fastest 50%Run 25:13faster than 43%Run 36:45faster than 15%Run 46:49faster than 14%Run 56:42faster than 19%Run 66:06faster than 32%Run 76:28faster than 22%Run 85:15faster than 29%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Tom Moy, Will Moywhat the whole field did → | Doubles Men · team 40-49 | 1:10:11 | top 48% 971/2,052109th of 370 aged 40-49 | 40:33 | 25:18 | 4:24 | View results | See splits Hide splitsSkiErg3:53faster than 48%Sled push1:43fastest 47%Sled pull2:13fastest 7%Burpee broad jump3:17faster than 39%Row4:11fastest 24%Farmers carry1:29fastest 37%Sandbag lunges3:13fastest 40%Wall balls5:19faster than 12%Runs (8 km)40:33fastest 48%Roxzone4:24fastest 50%Run 13:44faster than 48%Run 25:05fastest 50%Run 35:21fastest 49%Run 45:32faster than 44%Run 55:39faster than 47%Run 65:21fastest 45%Run 75:40faster than 44%Run 84:14fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 2:13 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:17 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:11 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 4:40 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:33 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 4:24 | Glasgow 2025 · best of 2 | 6:48 |
Each station's best across Tom's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rhys Sweet1 race
- Will Moy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Doubles Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
