GBR Tom McMorrin
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom McMorrin at each race, oldest on the left; lower is faster.The best was 1:25:14 at Madrid (Nov 2025); Tom McMorrin was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:25:45 |
| Madrid | Nov 2025 | Open Men | 1:25:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
942nd of 1,960 Doubles Men (faster than 51%). Against the 59 who finished around 1:13:08: most time gained on the eight runs (0:56), most lost on the roxzone (1:17). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:46 | faster than 30% |
| SkiErg: | 3:52 | 3:56 | faster than 64% |
| Run 2: | 4:39 | 4:34 | faster than 45% |
| Sled push: | 1:59 | 1:49 | faster than 29% |
| Run 3: | 4:54 | 4:52 | faster than 47% |
| Sled pull: | 3:44 | 3:04 | faster than 16% |
| Run 4: | 4:49 | 4:52 | faster than 52% |
| Burpee broad jump: | 2:59 | 3:15 | faster than 64% |
| Run 5: | 4:54 | 5:01 | faster than 55% |
| Row: | 4:12 | 4:27 | faster than 80% |
| Run 6: | 4:44 | 4:56 | faster than 60% |
| Farmers carry: | 1:42 | 1:43 | faster than 54% |
| Run 7: | 4:52 | 4:57 | faster than 54% |
| Sandbag lunges: | 3:01 | 3:34 | faster than 81% |
| Run 8: | 6:37 | 6:43 | faster than 54% |
| Wall balls: | 4:24 | 4:32 | faster than 58% |
| Roxzone: | 6:25 | 5:18 | faster than 21% |
| Runs (8 km) | 40:38 | 41:08 | faster than 53% |
| Stations (8) | 25:53 | ||
| Finish | 1:12:50 | 1:13:21 | 942nd of 1,960 · faster than 51% |
1,401st of 2,673 Open Men (faster than 47%). Against the 80 who finished around 1:24:34: most time gained on sled pull (0:58), most lost on the eight runs (2:13). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:27 | faster than 19% |
| SkiErg: | 4:23 | 4:44 | faster than 91% |
| Run 2: | 4:57 | 4:39 | faster than 32% |
| Sled push: | 2:21 | 2:57 | faster than 89% |
| Run 3: | 5:00 | 4:55 | faster than 45% |
| Sled pull: | 3:49 | 4:40 | faster than 85% |
| Run 4: | 5:10 | 4:55 | faster than 37% |
| Burpee broad jump: | 5:15 | 5:22 | faster than 53% |
| Run 5: | 5:22 | 5:06 | faster than 37% |
| Row: | 4:34 | 4:49 | faster than 76% |
| Run 6: | 5:13 | 4:59 | faster than 38% |
| Farmers carry: | 2:05 | 2:19 | faster than 65% |
| Run 7: | 5:09 | 4:57 | faster than 39% |
| Sandbag lunges: | 5:17 | 5:01 | faster than 41% |
| Run 8: | 6:30 | 6:00 | faster than 33% |
| Wall balls: | 7:59 | 6:40 | faster than 29% |
| Roxzone: | 7:13 | 6:48 | faster than 41% |
| Runs (8 km) | 42:22 | 40:17 | faster than 36% |
| Stations (8) | 35:43 | ||
| Finish | 1:25:14 | 1:24:34 | 1401st of 2,673 · faster than 47% |
923rd of 1,501 Open Men (faster than 38%). Against the 45 who finished around 1:25:15: most time gained on sled pull (0:40), most lost on wall balls (2:53). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 55% |
| SkiErg: | 3:49 | 4:23 | fastest in the field |
| Run 2: | 4:39 | 4:40 | faster than 51% |
| Sled push: | 2:45 | 3:05 | faster than 74% |
| Run 3: | 5:11 | 5:02 | faster than 41% |
| Sled pull: | 4:09 | 4:31 | faster than 66% |
| Run 4: | 5:07 | 5:01 | faster than 44% |
| Burpee broad jump: | 5:54 | 5:07 | faster than 32% |
| Run 5: | 5:22 | 5:11 | faster than 41% |
| Row: | 4:21 | 4:53 | faster than 96% |
| Run 6: | 5:24 | 5:02 | faster than 33% |
| Farmers carry: | 2:40 | 2:05 | faster than 18% |
| Run 7: | 5:18 | 5:02 | faster than 37% |
| Sandbag lunges: | 5:21 | 4:59 | faster than 38% |
| Run 8: | 6:12 | 5:18 | faster than 22% |
| Wall balls: | 9:03 | 5:55 | faster than 8% |
| Roxzone: | 6:27 | 6:09 | faster than 44% |
| Runs (8 km) | 41:21 | 39:47 | faster than 40% |
| Stations (8) | 38:02 | ||
| Finish | 1:25:45 | 1:21:44 | 923rd of 1,501 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Málaga 2025 · best of 2 | 4:34 |
| Sled push | 2:21 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 3:49 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:15 | Madrid 2025 · best of 2 | 5:38 |
| Row | 4:21 | Málaga 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Madrid 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:17 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 7:59 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:21 | Málaga 2025 · best of 2 | 41:47 |
| Roxzone | 6:27 | Málaga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- George Besant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 91% |
| Push | 89% |
| Pull | 85% |
| BBJ | 53% |
| Row | 77% |
| Carry | 66% |
| Lunges | 42% |
| Wall balls | 29% |
| Roxzone | 42% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:51 faster); weakest: Runs (8 km) (2:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 42:26 running, 35:43 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:59).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 4:27 |
| SkiErg | 4:23 | 4:44 |
| Run 2 | 4:57 | 4:39 |
| Sled push | 2:21 | 2:57 |
| Run 3 | 5:00 | 4:55 |
| Sled pull | 3:49 | 4:40 |
| Run 4 | 5:10 | 4:55 |
| Burpee broad jump | 5:15 | 5:22 |
| Run 5 | 5:22 | 5:06 |
| Row | 4:34 | 4:49 |
| Run 6 | 5:13 | 4:59 |
| Farmers carry | 2:05 | 2:19 |
| Run 7 | 5:09 | 4:57 |
| Sandbag lunges | 5:17 | 5:01 |
| Run 8 | 6:30 | 6:00 |
| Wall balls | 7:59 | 6:40 |
| Roxzone | 7:13 | 6:48 |
| Finish | 1:25:14 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
