Athlete · Doubles Men · team 25-29 ·

GBR

Tom McElroy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:13 at Sydney 2026.

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Doubles Men time1:07:13Sydney 2026

Doubles Men place529thof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Cian Banert, Tom McElroywhole field →	Doubles Men · team 25-29	1:07:13	529th of 2,023167th of 511 aged 25-29	36:37	22:58	7:43	View results	See splits Hide splits SkiErg3:52fastest 35%Sled push1:11fastest 3%Sled pull2:50fastest 41%Burpee broad jump2:21fastest 9%Row4:31faster than 37%Farmers carry1:05fastest 3%Sandbag lunges2:48fastest 10%Wall balls4:20fastest 46%Runs (8 km)36:37fastest 31%Roxzone7:43fastest 38%Run 13:47fastest 30%Run 24:00fastest 25%Run 34:29fastest 37%Run 44:29fastest 35%Run 54:40fastest 37%Run 64:38fastest 39%Run 74:38fastest 36%Run 86:00fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cian Banert1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 98%

Sled pull faster than 59%

Burpee broad jump faster than 92%

Row faster than 37%

Farmers carry faster than 98%

Sandbag lunges faster than 91%

Wall balls faster than 54%

Roxzone faster than 62%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:24 faster

Sled pull 0:08 faster

Burpee broad jump 0:53 faster

Row 0:07 slower

Farmers carry 0:27 faster

Sandbag lunges 0:53 faster

Wall balls 0:04 faster

Roxzone 0:30 faster

Runs (8 km) 3:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom1:07:13

3:473:524:001:114:292:504:292:214:404:314:381:054:382:486:004:207:43

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up