Athlete · Doubles Men · team 16-24 ·

NED

Tom Louwrier

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:50 at Ghent 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:11:50Ghent 2025

Doubles Men place620thof 1,448 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 91% of Doubles Men at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Sam Louwrier, Tom Louwrierwhole field →	Doubles Men · team 16-24	1:11:50	620th of 1,448119th of 237 aged 16-24	40:18	26:04	5:30	View results	See splits Hide splits SkiErg4:13faster than 22%Sled push1:56faster than 41%Sled pull3:27fastest 47%Burpee broad jump3:13faster than 48%Row4:39faster than 26%Farmers carry1:20fastest 10%Sandbag lunges2:39fastest 9%Wall balls4:37faster than 42%Runs (8 km)40:18fastest 49%Roxzone5:30fastest 28%Run 14:38fastest 30%Run 24:16fastest 26%Run 35:18faster than 37%Run 44:58fastest 45%Run 55:22faster than 41%Run 65:09faster than 45%Run 75:09faster than 44%Run 85:33faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sam Louwrier1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Ghent 2025, against 1,448 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 42%

Sled pull faster than 53%

Burpee broad jump faster than 48%

Row faster than 27%

Farmers carry faster than 91%

Sandbag lunges faster than 91%

Wall balls faster than 43%

Roxzone faster than 73%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:04 slower

Sled pull 0:02 faster

Burpee broad jump 0:03 slower

Row 0:12 slower

Farmers carry 0:16 faster

Sandbag lunges 0:43 faster

Wall balls 0:08 slower

Roxzone 0:39 faster

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom1:11:50

4:384:134:161:565:183:274:583:135:224:395:091:205:092:395:334:375:30

Typical Doubles Men1:12:51

5:024:024:411:525:033:295:043:105:114:275:051:365:033:225:064:296:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up