GBR Tom Litchfield
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:30:15 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: tom Litchfield, Jonjo Beresfordwhole field → | Pro Doubles Men · team 40-49 | 1:30:15 | 204th of 20931st of 32 aged 40-49 | 56:34 | 28:30 | 5:15 | View results | See splits Hide splitsSkiErg3:42fastest 50%Sled push2:07faster than 34%Sled pull4:46faster than 7%Burpee broad jump2:52faster than 28%Row4:20faster than 23%Farmers carry1:40faster than 29%Sandbag lunges4:09faster than 15%Wall balls4:54faster than 9%Runs (8 km)56:34faster than 1%Roxzone5:15faster than 9%Run 16:04Run 28:49Run 39:08faster than 1%Run 46:36faster than 5%Run 57:01faster than 4%Run 66:45faster than 4%Run 76:40faster than 5%Run 85:34faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jonjo Beresford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 209 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Pro Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
