Athlete · Pro Men · 40-44 ·

HKG

Tom Lee

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:40:38 (Bangkok 2026) · Open Men 1:33:33 (Incheon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:38 best Pro Men time · Bangkok 2026 also raced Open Men: each has its own best below

297th of 443 best Pro Men place · Bangkok 2026 among Pro Men finishers there

1:33:33 latest race · Incheon 2026 first Open Men race Open Men

Farmers carry strongest segment · Bangkok 2026 faster than 78% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:40:38Bangkok 2026 · 3 races Open Men1:33:33Incheon 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:40:38 best 1:40:38 · Bangkok

Each dot is one Pro Men race. From the first Pro Men race to the best: 12:08 faster (1:52:46 to 1:40:38).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 40-44	1:33:33	1250th of 2,004	49:53	35:28	8:17	splits SkiErg4:54Sled push3:12Sled pull5:11Burpee broad jump5:07Row4:50Farmers carry1:29Sandbag lunges4:07Wall balls6:38Run 15:39Run 24:46Run 35:38Run 45:51Run 57:07Run 66:02Run 76:51Run 88:02Full report for this race →
Bangkok 2026 22 Mar 2026what the whole field did →	Pro Men · 40-44	1:40:38	297th of 443	41:57	45:19	13:25	splits SkiErg4:48Sled push5:24Sled pull6:59Burpee broad jump6:45Row4:53Farmers carry1:55Sandbag lunges6:08Wall balls8:27Run 16:00Run 24:01Run 34:50Run 45:16Run 5—Run 64:42Run 75:40Run 86:46Full report for this race →
Hong Kong 2025 26 Jul 2025what the whole field did →	Pro Men · 35-39	1:43:54	137th of 166	47:12	46:41	10:01	splits SkiErg4:34Sled push6:15Sled pull8:28Burpee broad jump6:09Row4:52Farmers carry2:27Sandbag lunges5:47Wall balls8:09Run 12:37Run 25:04Run 36:15Run 46:23Run 57:07Run 66:00Run 76:35Run 87:11Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Pro Men · 35-39	1:52:46	104th of 119	49:44	53:54	9:13	splits SkiErg4:44Sled push4:17Sled pull11:39Burpee broad jump8:05Row5:35Farmers carry3:07Sandbag lunges8:22Wall balls8:05Run 14:15Run 24:16Run 39:49Run 45:14Run 56:09Run 65:54Run 76:35Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bangkok 2026, against 443 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 33%

Sled pull faster than 50%

Burpee broad jump faster than 19%

Row faster than 37%

Farmers carry faster than 78%

Sandbag lunges faster than 42%

Wall balls faster than 44%

Roxzone faster than 19%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:49 slower

Sled pull 0:03 faster

Burpee broad jump 1:55 slower

Row 0:12 slower

Farmers carry 0:29 faster

Sandbag lunges 0:26 slower

Wall balls 0:31 slower

Roxzone 3:36 slower

Runs (8 km) 5:11 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Pro Men finisher

Tom1:40:38

6:004:484:015:244:506:595:166:454:534:421:555:406:086:468:2713:25

Typical Pro Men1:27:58

5:544:253:514:354:107:024:134:504:194:414:142:244:175:425:367:569:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:36 against the typical Pro Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown