NED Tom Kuijpers
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Kuijpers at each race, oldest on the left; lower is faster.The best was 1:31:52 at Maastricht (Sep 2026); Tom Kuijpers was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:33:34 |
| Maastricht | Sep 2026 | Open Men | 1:31:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,304th of 2,058 Open Men (faster than 36%). Against the 62 who finished around 1:32:38: most time gained on the roxzone (1:16), most lost on the eight runs (1:00). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:44 | faster than 18% |
| SkiErg: | 4:58 | 4:29 | faster than 8% |
| Run 2: | 5:27 | 4:53 | faster than 25% |
| Sled push: | 4:02 | 2:57 | faster than 8% |
| Run 3: | 5:38 | 5:14 | faster than 32% |
| Sled pull: | 5:35 | 4:38 | faster than 22% |
| Run 4: | 5:51 | 5:13 | faster than 25% |
| Burpee broad jump: | 5:07 | 5:42 | faster than 64% |
| Run 5: | 5:44 | 5:20 | faster than 33% |
| Row: | 5:15 | 4:54 | faster than 22% |
| Run 6: | 5:33 | 5:15 | faster than 36% |
| Farmers carry: | 2:21 | 2:12 | faster than 40% |
| Run 7: | 5:35 | 5:14 | faster than 35% |
| Sandbag lunges: | 5:55 | 5:10 | faster than 32% |
| Run 8: | 6:12 | 5:51 | faster than 39% |
| Wall balls: | 7:28 | 6:54 | faster than 40% |
| Roxzone: | 7:02 | 7:40 | faster than 63% |
| Runs (8 km) | 44:13 | 40:54 | faster than 32% |
| Stations (8) | 40:41 | ||
| Finish | 1:31:52 | 1:26:02 | 1304th of 2,058 · faster than 36% |
648th of 1,536 Doubles Men (faster than 57%). Against the 31 who finished around 1:10:46: most time gained on sandbag lunges (0:40), most lost on the eight runs (1:33). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:51 | faster than 23% |
| SkiErg: | 3:57 | 4:01 | faster than 62% |
| Run 2: | 4:57 | 4:42 | faster than 37% |
| Sled push: | 1:41 | 1:38 | faster than 43% |
| Run 3: | 4:58 | 4:58 | faster than 50% |
| Sled pull: | 3:04 | 3:04 | faster than 51% |
| Run 4: | 5:01 | 5:01 | faster than 50% |
| Burpee broad jump: | 3:00 | 3:22 | faster than 68% |
| Run 5: | 5:04 | 5:12 | faster than 55% |
| Row: | 4:24 | 4:28 | faster than 59% |
| Run 6: | 5:04 | 5:06 | faster than 51% |
| Farmers carry: | 1:56 | 1:40 | faster than 18% |
| Run 7: | 4:54 | 5:02 | faster than 57% |
| Sandbag lunges: | 2:51 | 3:34 | faster than 86% |
| Run 8: | 5:10 | 5:24 | faster than 59% |
| Wall balls: | 4:21 | 4:26 | faster than 56% |
| Roxzone: | 6:58 | 7:26 | faster than 63% |
| Runs (8 km) | 39:20 | 39:14 | faster than 49% |
| Stations (8) | 25:14 | ||
| Finish | 1:11:28 | 1:13:23 | 648th of 1,536 · faster than 57% |
1,178th of 1,936 Open Men (faster than 39%). Against the 58 who finished around 1:33:09: most time gained on wall balls (2:21), most lost on the eight runs (3:23). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:47 | faster than 11% |
| SkiErg: | 4:51 | 4:29 | faster than 12% |
| Run 2: | 5:33 | 4:45 | faster than 17% |
| Sled push: | 3:12 | 2:41 | faster than 20% |
| Run 3: | 5:48 | 5:05 | faster than 19% |
| Sled pull: | 6:02 | 5:13 | faster than 26% |
| Run 4: | 5:55 | 5:08 | faster than 20% |
| Burpee broad jump: | 5:08 | 5:56 | faster than 69% |
| Run 5: | 5:54 | 5:26 | faster than 32% |
| Row: | 4:58 | 4:47 | faster than 33% |
| Run 6: | 5:49 | 5:14 | faster than 26% |
| Farmers carry: | 2:12 | 2:07 | faster than 41% |
| Run 7: | 5:46 | 5:13 | faster than 27% |
| Sandbag lunges: | 5:50 | 5:12 | faster than 33% |
| Run 8: | 6:32 | 5:58 | faster than 34% |
| Wall balls: | 6:48 | 8:08 | faster than 71% |
| Roxzone: | 7:39 | 7:33 | faster than 47% |
| Runs (8 km) | 46:59 | 41:55 | faster than 25% |
| Stations (8) | 39:01 | ||
| Finish | 1:33:34 | 1:29:04 | 1178th of 1,936 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 3:12 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 5:35 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:07 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:58 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 6:48 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:13 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 7:02 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mathijs Brouns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 9% |
| Push | 8% |
| Pull | 22% |
| BBJ | 64% |
| Row | 23% |
| Carry | 41% |
| Lunges | 32% |
| Wall balls | 40% |
| Roxzone | 64% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:38 faster); weakest: Runs (8 km) (3:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 44:16 running, 40:41 at the stations and 7:02 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:44 |
| SkiErg | 4:58 | 4:29 |
| Run 2 | 5:27 | 4:53 |
| Sled push | 4:02 | 2:57 |
| Run 3 | 5:38 | 5:14 |
| Sled pull | 5:35 | 4:38 |
| Run 4 | 5:51 | 5:13 |
| Burpee broad jump | 5:07 | 5:42 |
| Run 5 | 5:44 | 5:20 |
| Row | 5:15 | 4:54 |
| Run 6 | 5:33 | 5:15 |
| Farmers carry | 2:21 | 2:12 |
| Run 7 | 5:35 | 5:14 |
| Sandbag lunges | 5:55 | 5:10 |
| Run 8 | 6:12 | 5:51 |
| Wall balls | 7:28 | 6:54 |
| Roxzone | 7:02 | 7:40 |
| Finish | 1:31:52 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:05 against the typical Open Men finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
