USA Tom Karpa
4 HYROX races over 2 seasons. Best Open Men time: 2:04:12 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Karpa at each race, oldest on the left; lower is faster.The best was 2:04:12 at Dallas (Nov 2025); Tom Karpa was 13:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 2:17:17 |
| Washington DC | Mar 2025 | Open Men | 2:10:35 |
| Atlanta | Apr 2025 | Open Men | 2:13:11 |
| Dallas | Nov 2025 | Open Men | 2:04:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,913th of 2,075 Open Men (faster than 7%). Against the 63 who finished around 1:59:36: most time gained on sled pull (0:54), most lost on the eight runs (4:50). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 7:30 | 5:29 | faster than 4% |
| SkiErg: | 4:31 | 4:26 | faster than 42% |
| Run 2: | 7:05 | 5:06 | faster than 5% |
| Sled push: | 4:57 | 2:56 | faster than 3% |
| Run 3: | 7:45 | 5:32 | faster than 6% |
| Sled pull: | 6:01 | 5:06 | faster than 25% |
| Run 4: | 7:40 | 5:33 | faster than 7% |
| Burpee broad jump: | 9:27 | 5:36 | faster than 7% |
| Run 5: | 7:46 | 5:45 | faster than 10% |
| Row: | 6:39 | 5:12 | faster than 2% |
| Run 6: | 7:31 | 5:33 | faster than 8% |
| Farmers carry: | 2:31 | 2:05 | faster than 22% |
| Run 7: | 7:55 | 5:34 | faster than 6% |
| Sandbag lunges: | 8:05 | 5:18 | faster than 8% |
| Run 8: | 8:23 | 6:02 | faster than 14% |
| Wall balls: | 10:57 | 7:23 | faster than 15% |
| Roxzone: | 9:37 | 6:27 | faster than 13% |
| Runs (8 km) | 1:01:31 | 44:52 | faster than 7% |
| Stations (8) | 53:08 | ||
| Finish | 2:04:12 | 1:30:19 | 1913th of 2,075 · faster than 7% |
1,190th of 1,248 Open Men (faster than 4%). Against the 37 who finished around 2:11:36: most time gained on burpee broad jump (1:55), most lost on the eight runs (2:38). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 9:30 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:06 | faster than 6% |
| SkiErg: | 5:04 | 4:33 | faster than 12% |
| Run 2: | 6:44 | 5:00 | faster than 11% |
| Sled push: | 5:22 | 3:02 | faster than 1% |
| Run 3: | 7:13 | 5:21 | faster than 9% |
| Sled pull: | 8:22 | 5:31 | faster than 6% |
| Run 4: | 11:16 | 5:24 | faster than 0% |
| Burpee broad jump: | 8:19 | 5:50 | faster than 14% |
| Run 5: | 7:36 | 5:36 | faster than 11% |
| Row: | 5:38 | 4:56 | faster than 14% |
| Run 6: | 7:43 | 5:32 | faster than 8% |
| Farmers carry: | 2:30 | 2:12 | faster than 32% |
| Run 7: | 7:34 | 5:29 | faster than 9% |
| Sandbag lunges: | 8:46 | 5:41 | faster than 8% |
| Run 8: | 9:38 | 6:25 | faster than 11% |
| Wall balls: | 12:41 | 6:54 | faster than 7% |
| Roxzone †: | 14:33 | ||
| Runs (8 km) | 1:01:56 | 42:16 | faster than 6% |
| Stations (8) | 56:42 | ||
| Finish | 2:13:11 | 1:30:59 | 1190th of 1,248 · faster than 4% |
896th of 929 Open Men (faster than 3%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 7:04 | 5:25 | faster than 8% |
| SkiErg: | 5:12 | 4:35 | faster than 7% |
| Run 2: | 7:19 | 5:11 | faster than 9% |
| Sled push: | 7:26 | 3:05 | faster than 0% |
| Run 3: | 7:54 | 5:32 | faster than 10% |
| Sled pull: | 9:19 | 5:12 | faster than 1% |
| Run 4: | 8:05 | 5:30 | faster than 7% |
| Burpee broad jump: | 12:38 | 5:26 | faster than 1% |
| Run 5: | 8:17 | 5:50 | faster than 10% |
| Row: | 6:16 | 5:00 | faster than 2% |
| Run 6: | 8:39 | 5:37 | faster than 6% |
| Farmers carry: | 3:26 | 2:06 | faster than 3% |
| Run 7: | 8:51 | 5:35 | faster than 5% |
| Sandbag lunges: | 13:00 | 5:15 | faster than 0% |
| Run 8: | 10:28 | 6:17 | faster than 8% |
| Wall balls: | — | 6:10 | |
| Roxzone: | 13:31 | 8:21 | faster than 7% |
| Runs (8 km) | 1:06:34 | 45:27 | faster than 7% |
| Stations (8) | 57:17 (7 of 8) | ||
| Finish | 2:17:17 | 1:31:14 | 896th of 929 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 4:57 | Dallas 2025 · best of 3 | 3:04 |
| Sled pull | 6:01 | Dallas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 8:19 | Atlanta 2025 · best of 3 | 5:38 |
| Row | 5:38 | Atlanta 2025 · best of 3 | 4:53 |
| Farmers carry | 2:30 | Atlanta 2025 · best of 3 | 2:11 |
| Sandbag lunges | 8:05 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 10:57 | Dallas 2025 · best of 2 | 7:03 |
| Runs (8 km) | 1:01:31 | Dallas 2025 · best of 3 | 41:47 |
| Roxzone | 9:37 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 42% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 42% |
| Push | 3% |
| Pull | 26% |
| BBJ | 8% |
| Row | 3% |
| Carry | 22% |
| Lunges | 8% |
| Wall balls | 15% |
| Roxzone | 13% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 42%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 slower); weakest: Runs (8 km) (16:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 1:01:35 running, 53:08 at the stations and 9:37 in the roxzone; the longest station was the wall balls (10:57).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 7:30 | 5:29 |
| SkiErg | 4:31 | 4:26 |
| Run 2 | 7:05 | 5:06 |
| Sled push | 4:57 | 2:56 |
| Run 3 | 7:45 | 5:32 |
| Sled pull | 6:01 | 5:06 |
| Run 4 | 7:40 | 5:33 |
| Burpee broad jump | 9:27 | 5:36 |
| Run 5 | 7:46 | 5:45 |
| Row | 6:39 | 5:12 |
| Run 6 | 7:31 | 5:33 |
| Farmers carry | 2:31 | 2:05 |
| Run 7 | 7:55 | 5:34 |
| Sandbag lunges | 8:05 | 5:18 |
| Run 8 | 8:23 | 6:02 |
| Wall balls | 10:57 | 7:23 |
| Roxzone | 9:37 | 6:27 |
| Finish | 2:04:12 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:51 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:04:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
