Athlete · Open Men · 30-34 ·

CZE

Tom Kapitan

3 HYROX results over 2 seasons. Best Open Men time 1:41:13 at Brisbane 2026.

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1:41:13 best Open Men time · Brisbane 2026 3 Open Men races

698th of 852 best Open Men place · Brisbane 2026 among Open Men finishers there

1:41:13 latest race · Brisbane 2026 best Open Men time so far Open Men

Wall balls strongest segment · Brisbane 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:001:58:00 best 1:41:13 best 1:41:13 · Brisbane

Each dot is one Open Men race. From the first Open Men race to the best: 7:44 faster (1:48:57 to 1:41:13).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 30-34	1:41:13	698th of 852	50:30	41:02	9:46	splits SkiErg4:29Sled push3:31Sled pull5:33Burpee broad jump7:55Row4:35Farmers carry2:42Sandbag lunges6:46Wall balls5:31Run 15:15Run 26:11Run 37:22Run 46:47Run 56:19Run 66:26Run 76:06Run 86:07Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:58:45	2693rd of 2,868	57:32	45:59	15:17	splits SkiErg4:28Sled push2:58Sled pull6:07Burpee broad jump9:49Row4:47Farmers carry2:31Sandbag lunges8:32Wall balls6:47Run 13:23Run 26:31Run 37:33Run 48:26Run 58:03Run 66:53Run 77:09Run 89:38Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Men · 30-34	1:48:57	526th of 595	55:04	43:45	10:12	splits SkiErg4:23Sled push3:00Sled pull5:50Burpee broad jump8:30Row4:34Farmers carry2:44Sandbag lunges8:10Wall balls6:34Run 13:57Run 26:24Run 37:06Run 47:33Run 57:21Run 67:02Run 77:19Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 28%

Sled pull faster than 26%

Burpee broad jump faster than 12%

Row faster than 67%

Farmers carry faster than 14%

Sandbag lunges faster than 15%

Wall balls faster than 78%

Roxzone faster than 23%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:26 slower

Sled pull 0:45 slower

Burpee broad jump 2:23 slower

Row 0:09 faster

Farmers carry 0:37 slower

Sandbag lunges 1:45 slower

Wall balls 1:16 faster

Roxzone 2:09 slower

Runs (8 km) 10:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:41:13

5:154:296:113:317:225:336:477:556:194:356:262:426:066:466:075:319:46

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:23 against the typical Open Men finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown