Athlete · Open Men · 30-34 · CZE CZE

Tom Kapitan

www.roxtimes.com/athletes/tom-kapitan-8fd9e531

3 HYROX races over 2 seasons. Best Open Men time: 1:41:13 at Brisbane 2026.

Best Open Men time1:41:13Brisbane 2026
Best Open Men place698thof 852 · Brisbane 2026
Latest race1:41:13Brisbane 2026 · Open MenTom's best Open Men time so far
Strongest part of the raceWall ballsfaster than 78% of Open Men at Brisbane 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:42:001:46:001:50:001:54:001:58:00 best 1:41:13 best 1:41:13 · Brisbane

This line shows the finish time of Tom Kapitan at each race, oldest on the left; lower is faster.The best was 1:41:13 at Brisbane (Apr 2026); Tom Kapitan was 7:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Aug 2024 Open Men 1:48:57
Melbourne Dec 2025 Open Men 1:58:45
Brisbane Apr 2026 Open Men 1:41:13

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:44 faster (1:48:57 to 1:41:13).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:41:13 698th of 852; 173rd of 189 aged 30-34 50:30 41:02 9:46 Runs 50:30 · Stations 41:02 · Roxzone 9:46

698th of 852 Open Men (faster than 18%).

Tom Kapitan at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 5:15 4:06 faster than 7%
SkiErg: 4:29 4:24 faster than 40%
Run 2: 6:11 4:39 faster than 4%
Sled push: 3:31 3:05 faster than 28%
Run 3: 7:22 5:06 faster than 3%
Sled pull: 5:33 4:47 faster than 26%
Run 4: 6:47 5:06 faster than 7%
Burpee broad jump: 7:55 5:32 faster than 11%
Run 5: 6:19 5:12 faster than 14%
Row: 4:35 4:44 faster than 67%
Run 6: 6:26 5:07 faster than 11%
Farmers carry: 2:42 2:05 faster than 14%
Run 7: 6:06 5:07 faster than 16%
Sandbag lunges: 6:46 5:01 faster than 15%
Run 8: 6:07 5:21 faster than 27%
Wall balls: 5:31 6:48 faster than 77%
Roxzone: 9:46 7:37 faster than 23%
Runs (8 km) 50:30 39:50 faster than 10%
Stations (8) 41:02
Finish 1:41:13 1:24:27 698th of 852 · faster than 18%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:58:45 2693rd of 2,868; 573rd of 603 aged 30-34 57:32 45:59 15:17 Runs 57:32 · Stations 45:59 · Roxzone 15:17

2,693rd of 2,868 Open Men (faster than 6%). Against the 86 who finished around 2:02:26: most time gained on wall balls (5:06), most lost on the eight runs (4:41). Runs 5 to 8 took 5:50 more than runs 1 to 4 (them: 8:03 more).

Tom Kapitan at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 3:23 2:39 faster than 11%
SkiErg: 4:28 4:27 faster than 48%
Run 2: 6:31 4:36 faster than 4%
Sled push: 2:58 2:39 faster than 33%
Run 3: 7:33 4:55 faster than 3%
Sled pull: 6:07 4:49 faster than 17%
Run 4: 8:26 4:57 faster than 2%
Burpee broad jump: 9:49 5:18 faster than 3%
Run 5: 8:03 5:07 faster than 3%
Row: 4:47 4:47 faster than 50%
Run 6: 6:53 5:02 faster than 7%
Farmers carry: 2:31 2:05 faster than 24%
Run 7: 7:09 4:59 faster than 6%
Sandbag lunges: 8:32 5:16 faster than 6%
Run 8: 9:38 6:06 faster than 6%
Wall balls: 6:47 6:33 faster than 46%
Roxzone: 15:17 9:09 faster than 3%
Runs (8 km) 57:32 38:39 faster than 4%
Stations (8) 45:59
Finish 1:58:45 1:24:14 2693rd of 2,868 · faster than 6%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:48:57 526th of 595; 138th of 155 aged 30-34 55:04 43:45 10:12 Runs 55:04 · Stations 43:45 · Roxzone 10:12

526th of 595 Open Men (faster than 11%).

Tom Kapitan at HYROX Brisbane 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 595 Open Men finishers here who were slower on that part.
Part Time Typical here vs 595 Open Men here
Run 1: 3:57 3:28 faster than 18%
SkiErg: 4:23 4:18 faster than 41%
Run 2: 6:24 4:57 faster than 5%
Sled push: 3:00 2:39 faster than 31%
Run 3: 7:06 5:21 faster than 5%
Sled pull: 5:50 4:58 faster than 27%
Run 4: 7:33 5:27 faster than 4%
Burpee broad jump: 8:30 5:42 faster than 9%
Run 5: 7:21 5:41 faster than 9%
Row: 4:34 4:44 faster than 69%
Run 6: 7:02 5:52 faster than 14%
Farmers carry: 2:44 2:19 faster than 24%
Run 7: 7:19 5:46 faster than 9%
Sandbag lunges: 8:10 5:45 faster than 13%
Run 8: 8:25 6:18 faster than 14%
Wall balls: 6:34 6:31 faster than 49%
Roxzone: 10:12 6:29 faster than 6%
Runs (8 km) 55:04 43:07 faster than 8%
Stations (8) 43:45
Finish 1:48:57 1:27:40 526th of 595 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Tom has done each station

Part Best Race Typical
SkiErg 4:23 Brisbane 2024 · best of 3 4:34
Sled push 2:58 Melbourne 2025 · best of 3 3:04
Sled pull 5:33 Brisbane 2026 · best of 3 4:57
Burpee broad jump 7:55 Brisbane 2026 · best of 3 5:38
Row 4:34 Brisbane 2024 · best of 3 4:53
Farmers carry 2:31 Melbourne 2025 · best of 3 2:11
Sandbag lunges 6:46 Brisbane 2026 · best of 3 5:20
Wall balls 5:31 Brisbane 2026 · best of 3 7:03
Runs (8 km) 50:30 Brisbane 2026 · best of 3 41:47
Roxzone 9:46 Brisbane 2026 · best of 3 7:23
How to read

Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomedge = faster than everyone, centre = slowest

This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Runs (faster than 10%).

See the numbers
Part Tom: faster than
Ski 40%
Push 28%
Pull 26%
BBJ 12%
Row 67%
Carry 14%
Lunges 15%
Wall balls 78%
Roxzone 23%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 28%
Sled pull faster than 26%
Burpee broad jump faster than 12%
Row faster than 67%
Farmers carry faster than 14%
Sandbag lunges faster than 15%
Wall balls faster than 78%
Roxzone faster than 23%
Runs (8 km) faster than 10%

How much of the field Tom beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Runs (8 km) (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:26 slower
Sled pull 0:46 slower
Burpee broad jump 2:23 slower
Row 0:09 faster
Farmers carry 0:37 slower
Sandbag lunges 1:45 slower
Wall balls 1:17 faster
Roxzone 2:09 slower
Runs (8 km) 10:40 slower

Tom's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:17 faster); weakest: Runs (8 km) (10:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:41:13
5:154:296:113:317:225:336:477:556:194:356:262:426:066:466:075:319:46
Typical Open Men1:23:47
4:064:244:393:055:064:475:065:325:124:445:072:055:075:015:216:487:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 50:33 running, 41:02 at the stations and 9:46 in the roxzone; the longest station was the burpee broad jumps (7:55).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Tom Typical Open Men
Run 1 5:15 4:06
SkiErg 4:29 4:24
Run 2 6:11 4:39
Sled push 3:31 3:05
Run 3 7:22 5:06
Sled pull 5:33 4:47
Run 4 6:47 5:06
Burpee broad jump 7:55 5:32
Run 5 6:19 5:12
Row 4:35 4:44
Run 6 6:26 5:07
Farmers carry 2:42 2:05
Run 7 6:06 5:07
Sandbag lunges 6:46 5:01
Run 8 6:07 5:21
Wall balls 5:31 6:48
Roxzone 9:46 7:37
Finish 1:41:13 1:24:27

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:23 against the typical Open Men finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report