Tom Jamieson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:12 at Birmingham Birm.
1 result at 1 race
1,172nd of 3,498 Doubles Mixed (faster than 66%). Against the 98 who finished around 1:15:46: most time gained on the roxzone (0:12), most lost on sled push (0:22). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:51 | faster than 57% |
| SkiErg: | 4:10 | 4:18 | faster than 70% |
| Run 2: | 4:50 | 5:08 | faster than 62% |
| Sled push: | 2:39 | 2:26 | faster than 33% |
| Run 3: | 5:02 | 5:23 | faster than 64% |
| Sled pull: | 4:02 | 3:56 | faster than 44% |
| Run 4: | 5:01 | 5:24 | faster than 65% |
| Burpee broad jump: | 3:35 | 3:47 | faster than 57% |
| Run 5: | 5:01 | 5:29 | faster than 68% |
| Row: | 4:35 | 4:45 | faster than 68% |
| Run 6: | 5:07 | 5:25 | faster than 62% |
| Farmers carry: | 1:55 | 1:47 | faster than 35% |
| Run 7: | 5:16 | 5:27 | faster than 58% |
| Sandbag lunges: | 3:56 | 4:03 | faster than 55% |
| Run 8: | 5:02 | 5:30 | faster than 68% |
| Wall balls: | 4:43 | 4:45 | faster than 51% |
| Roxzone: | 5:44 | 6:34 | faster than 71% |
| Runs (8 km) | 40:57 | 43:45 | faster than 64% |
| Stations (8) | 29:35 | ||
| Finish | 1:16:12 | 1:22:06 | 1172nd of 3,498 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ella Largent1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,498 Doubles Mixed
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 70% |
| Push | 34% |
| Pull | 45% |
| BBJ | 58% |
| Row | 68% |
| Carry | 35% |
| Lunges | 55% |
| Wall balls | 52% |
| Roxzone | 72% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 41:00 running, 29:35 at the stations and 5:44 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Doubles Mixed: 43:37 running, 29:47 at the stations and 6:34 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Tom | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:41 | 5:51 |
| SkiErg | 4:10 | 4:18 |
| Run 2 | 4:50 | 5:08 |
| Sled push | 2:39 | 2:26 |
| Run 3 | 5:02 | 5:23 |
| Sled pull | 4:02 | 3:56 |
| Run 4 | 5:01 | 5:24 |
| Burpee broad jump | 3:35 | 3:47 |
| Run 5 | 5:01 | 5:29 |
| Row | 4:35 | 4:45 |
| Run 6 | 5:07 | 5:25 |
| Farmers carry | 1:55 | 1:47 |
| Run 7 | 5:16 | 5:27 |
| Sandbag lunges | 3:56 | 4:03 |
| Run 8 | 5:02 | 5:30 |
| Wall balls | 4:43 | 4:45 |
| Roxzone | 5:44 | 6:34 |
| Finish | 1:16:12 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:12.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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