GBR Tom Hyde
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:09:58 (Cardiff 2026) · Doubles Men 1:10:19 (Manchester 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sophie Hyde, Tom Hydewhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:58 | top 17% 392/2,365 | 40:04 | 25:54 | 4:00 | splitsSkiErg4:14Sled push1:47Sled pull3:17Burpee broad jump3:07Row4:24Farmers carry2:16Sandbag lunges3:14Wall balls3:35Run 15:22Run 24:36Run 34:57Run 45:01Run 55:08Run 65:07Run 74:24Run 85:33Full report for this race → |
| Manchester 2025 24 Jan 2025team: Aj Lockington, Tom Hydewhat the whole field did → | Doubles Men · team 30-39 | 1:10:19 | top 45% 274/616 | 41:21 | 23:41 | 5:24 | splitsSkiErg3:34Sled push1:36Sled pull3:06Burpee broad jump2:36Row4:11Farmers carry1:30Sandbag lunges3:10Wall balls3:58Run 13:54Run 25:04Run 35:16Run 45:13Run 55:30Run 65:26Run 75:27Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
