GBR Tom Holt
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:36 at Glasgow 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jake Bray, Tom Holtwhole field → | Doubles Men · team 30-34 | 1:11:36 | 668th of 1,528182nd of 362 aged 30-34 | 43:37 | 23:48 | 4:14 | View results | See splits Hide splitsSkiErg3:43fastest 7%Sled push1:27fastest 5%Sled pull2:39fastest 23%Burpee broad jump2:46fastest 30%Row4:25fastest 32%Farmers carry1:33fastest 28%Sandbag lunges3:00fastest 19%Wall balls4:15fastest 31%Runs (8 km)43:37faster than 41%Roxzone4:14fastest 44%Run 14:25fastest 22%Run 24:45fastest 47%Run 36:54faster than 4%Run 45:08fastest 49%Run 55:30faster than 42%Run 65:18faster than 48%Run 75:33faster than 36%Run 86:09faster than 40%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Holt, Sam Holtwhole field → | Doubles Men · team 35-39 | 1:13:34 | 2281st of 3,927502nd of 842 aged 35-39 | 35:51* | 26:00* | 11:49 | View results | See splits Hide splitsSkiErg4:37faster than 17%Sled push1:31fastest 14%Sled pull3:10fastest 42%Burpee broad jump2:47fastest 28%Row4:30fastest 44%Farmers carry1:42faster than 32%Sandbag lunges3:16fastest 35%Wall balls4:27fastest 44%Runs (8 km)35:51faster than 32%Roxzone11:49faster than 35%Run 13:26faster than 40%Run 24:05faster than 31%Run 34:25faster than 27%Run 44:26faster than 30%Run 54:25faster than 35%Run 64:23faster than 34%Run 74:31faster than 29%Run 86:15faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Glasgow 2026 · best of 2 | 4:04 |
| Sled push | 1:27 | Glasgow 2026 · best of 2 | 1:50 |
| Sled pull | 2:39 | Glasgow 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:46 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:25 | Glasgow 2026 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Glasgow 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:00 | Glasgow 2026 · best of 2 | 3:35 |
| Wall balls | 4:15 | Glasgow 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:51 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 4:14 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
