Athlete · Doubles Men · team 30-34 ·

GBR

Tom Holland

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:37 at Birmingham 2025.

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Doubles Men time1:03:37Birmingham 2025

Doubles Men place487thof 2,466 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 98% of Doubles Men at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Harry Yates, Tom Hollandwhole field →	Doubles Men · team 30-34	1:03:37	487th of 2,466138th of 625 aged 30-34	34:01	23:57	5:42	View results	See splits Hide splits SkiErg3:36fastest 2%Sled push1:25fastest 5%Sled pull2:26fastest 5%Burpee broad jump3:07fastest 50%Row4:14fastest 26%Farmers carry1:29fastest 28%Sandbag lunges3:14fastest 39%Wall balls4:26faster than 49%Runs (8 km)34:01fastest 18%Roxzone5:42fastest 46%Run 14:19fastest 7%Run 24:01fastest 21%Run 34:04fastest 14%Run 44:06fastest 15%Run 54:22fastest 22%Run 64:24fastest 27%Run 74:22fastest 24%Run 84:27fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Harry Yates1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Birmingham 2025, against 2,466 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 95%

Sled pull faster than 96%

Burpee broad jump faster than 50%

Row faster than 74%

Farmers carry faster than 72%

Sandbag lunges faster than 62%

Wall balls faster than 50%

Roxzone faster than 55%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:27 faster

Sled pull 0:47 faster

Burpee broad jump level

Row 0:11 faster

Farmers carry 0:08 faster

Sandbag lunges 0:10 faster

Wall balls 0:01 slower

Roxzone 0:08 faster

Runs (8 km) 5:19 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom1:03:37

4:193:364:011:254:042:264:063:074:224:144:241:294:223:144:274:265:42

Typical Doubles Men1:11:11

5:203:594:321:524:513:134:533:075:014:254:541:374:543:244:544:255:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up