GBR Tom Hine
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Hine at each race, oldest on the left; lower is faster.The best was 1:08:11 at Hong Kong (Nov 2024); Tom Hine was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:11:20 |
| Hong Kong | Nov 2024 | Open Men | 1:08:11 |
| Singapore | Apr 2026 | Open Men | 1:08:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:09 faster (1:11:20 to 1:08:11).
This line shows the finish time of Tom Hine at each race, oldest on the left; lower is faster.The best was 59:41 at Hong Kong (Nov 2024); Tom Hine was 2:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Men | 59:41 |
| Singapore Expo | Nov 2025 | Doubles Men | 1:01:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
23rd of 1,561 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 4:02 | faster than 97% |
| SkiErg: | 4:14 | 4:54 | faster than 98% |
| Run 2: | 4:09 | 5:41 | faster than 96% |
| Sled push: | 2:49 | 4:11 | faster than 92% |
| Run 3: | 4:16 | 6:11 | faster than 98% |
| Sled pull: | 3:34 | 6:02 | faster than 97% |
| Run 4: | 4:20 | 6:10 | faster than 98% |
| Burpee broad jump: | 3:58 | 6:24 | faster than 93% |
| Run 5: | 4:40 | 6:31 | faster than 95% |
| Row: | 4:31 | 5:20 | faster than 97% |
| Run 6: | 4:28 | 6:19 | faster than 97% |
| Farmers carry: | 1:39 | 2:54 | faster than 97% |
| Run 7: | 4:24 | 6:25 | faster than 98% |
| Sandbag lunges: | 4:32 | 6:27 | faster than 90% |
| Run 8: | 4:34 | 7:03 | faster than 97% |
| Wall balls: | 4:47 | 9:36 | faster than 98% |
| Roxzone: | 4:44 | 10:02 | faster than 99% |
| Runs (8 km) | 33:44 | 48:43 | faster than 98% |
| Stations (8) | 30:04 | ||
| Finish | 1:08:27 | 1:46:30 | 23rd of 1,561 · faster than 98% |
24th of 819 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:28 | faster than 95% |
| SkiErg: | 4:00 | 4:20 | faster than 87% |
| Run 2: | 3:57 | 5:31 | faster than 96% |
| Sled push: | 1:41 | 2:01 | faster than 85% |
| Run 3: | 4:11 | 5:51 | faster than 96% |
| Sled pull: | 2:29 | 3:57 | faster than 99% |
| Run 4: | 4:24 | 5:54 | faster than 93% |
| Burpee broad jump: | 2:43 | 3:27 | faster than 81% |
| Run 5: | 4:19 | 6:00 | faster than 95% |
| Row: | 4:12 | 4:42 | faster than 92% |
| Run 6: | 4:12 | 5:58 | faster than 96% |
| Farmers carry: | 1:20 | 1:43 | faster than 95% |
| Run 7: | 4:20 | 6:08 | faster than 96% |
| Sandbag lunges: | 2:59 | 4:02 | faster than 91% |
| Run 8: | 4:57 | 7:30 | faster than 96% |
| Wall balls: | 3:45 | 4:39 | faster than 93% |
| Roxzone: | 5:14 | 8:55 | faster than 98% |
| Runs (8 km) | 33:32 | 47:39 | faster than 96% |
| Stations (8) | 23:09 | ||
| Finish | 1:01:52 | 1:25:46 | 24th of 819 · faster than 97% |
48th of 1,011 Open Men (faster than 95%). Against the 30 who finished around 1:08:30: most time gained on the eight runs (0:51), most lost on wall balls (1:19). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:59 | faster than 86% |
| SkiErg: | 4:11 | 4:34 | faster than 86% |
| Run 2: | 4:07 | 5:05 | faster than 92% |
| Sled push: | 2:10 | 2:44 | faster than 84% |
| Run 3: | 4:11 | 5:32 | faster than 95% |
| Sled pull: | 3:24 | 5:28 | faster than 97% |
| Run 4: | 4:20 | 5:37 | faster than 93% |
| Burpee broad jump: | 4:08 | 5:50 | faster than 88% |
| Run 5: | 4:19 | 5:44 | faster than 95% |
| Row: | 4:22 | 4:57 | faster than 93% |
| Run 6: | 4:14 | 5:39 | faster than 96% |
| Farmers carry: | 1:37 | 2:22 | faster than 95% |
| Run 7: | 4:13 | 5:36 | faster than 96% |
| Sandbag lunges: | 4:05 | 5:27 | faster than 87% |
| Run 8: | 4:20 | 6:02 | faster than 96% |
| Wall balls: | 6:22 | 7:39 | faster than 68% |
| Roxzone: | 4:02 | 7:14 | faster than 99% |
| Runs (8 km) | 33:54 | 44:39 | faster than 95% |
| Stations (8) | 30:19 | ||
| Finish | 1:08:11 | 1:32:49 | 48th of 1,011 · faster than 95% |
16th of 544 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:27 | faster than 88% |
| SkiErg: | 3:41 | 4:06 | faster than 95% |
| Run 2: | 4:15 | 5:29 | faster than 93% |
| Sled push: | 1:11 | 1:43 | faster than 98% |
| Run 3: | 4:26 | 5:53 | faster than 94% |
| Sled pull: | 1:56 | 3:40 | fastest in the field |
| Run 4: | 4:28 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:10 | 3:25 | faster than 97% |
| Run 5: | 4:36 | 6:03 | faster than 93% |
| Row: | 4:08 | 4:37 | faster than 93% |
| Run 6: | 4:28 | 5:57 | faster than 93% |
| Farmers carry: | 1:23 | 1:46 | faster than 92% |
| Run 7: | 4:27 | 5:53 | faster than 94% |
| Sandbag lunges: | 2:17 | 3:39 | faster than 98% |
| Run 8: | 4:20 | 6:14 | faster than 96% |
| Wall balls: | 3:35 | 4:47 | faster than 97% |
| Roxzone: | 4:00 | 6:59 | faster than 97% |
| Runs (8 km) | 35:25 | 47:26 | faster than 94% |
| Stations (8) | 20:21 | ||
| Finish | 59:41 | 1:23:06 | 16th of 544 · faster than 97% |
33rd of 807 Open Men (faster than 96%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:47 | faster than 99% |
| SkiErg: | 4:22 | 4:50 | faster than 92% |
| Run 2: | 3:59 | 5:35 | faster than 98% |
| Sled push: | 2:25 | 2:49 | faster than 75% |
| Run 3: | 4:09 | 6:02 | faster than 99% |
| Sled pull: | 4:01 | 6:12 | faster than 94% |
| Run 4: | 4:10 | 6:08 | faster than 99% |
| Burpee broad jump: | 4:27 | 5:47 | faster than 81% |
| Run 5: | 4:39 | 6:26 | faster than 95% |
| Row: | 4:19 | 5:12 | faster than 98% |
| Run 6: | 4:32 | 6:08 | faster than 96% |
| Farmers carry: | 1:45 | 2:30 | faster than 91% |
| Run 7: | 4:27 | 6:09 | faster than 97% |
| Sandbag lunges: | 4:45 | 5:37 | faster than 75% |
| Run 8: | 5:11 | 7:33 | faster than 97% |
| Wall balls: | 6:51 | 7:48 | faster than 65% |
| Roxzone: | 4:00 | 7:21 | faster than 96% |
| Runs (8 km) | 34:28 | 49:36 | faster than 98% |
| Stations (8) | 32:55 | ||
| Finish | 1:11:20 | 1:38:55 | 33rd of 807 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Hong Kong 2024 · best of 3 | 4:34 |
| Sled push | 2:10 | Hong Kong 2024 · best of 3 | 3:04 |
| Sled pull | 3:24 | Hong Kong 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:58 | Singapore 2026 · best of 3 | 5:38 |
| Row | 4:19 | Singapore 2024 · best of 3 | 4:53 |
| Farmers carry | 1:37 | Hong Kong 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:05 | Hong Kong 2024 · best of 3 | 5:20 |
| Wall balls | 4:47 | Singapore 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:44 | Singapore 2026 · best of 3 | 41:47 |
| Roxzone | 4:00 | Singapore 2024 · best of 3 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Hammond1 race
- Kah Onn Kwok1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 68%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 87% |
| Push | 85% |
| Pull | 97% |
| BBJ | 88% |
| Row | 94% |
| Carry | 95% |
| Lunges | 87% |
| Wall balls | 68% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:45 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 33:59 running, 30:19 at the stations and 4:02 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:59 |
| SkiErg | 4:11 | 4:34 |
| Run 2 | 4:07 | 5:05 |
| Sled push | 2:10 | 2:44 |
| Run 3 | 4:11 | 5:32 |
| Sled pull | 3:24 | 5:28 |
| Run 4 | 4:20 | 5:37 |
| Burpee broad jump | 4:08 | 5:50 |
| Run 5 | 4:19 | 5:44 |
| Row | 4:22 | 4:57 |
| Run 6 | 4:14 | 5:39 |
| Farmers carry | 1:37 | 2:22 |
| Run 7 | 4:13 | 5:36 |
| Sandbag lunges | 4:05 | 5:27 |
| Run 8 | 4:20 | 6:02 |
| Wall balls | 6:22 | 7:39 |
| Roxzone | 4:02 | 7:14 |
| Finish | 1:08:11 | 1:32:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:11.
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