Athlete · Open Men · 30-34 ·

AUS

Tom Harvey

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:15:42 (Sydney 2026) · Pro Doubles Men 1:08:31 (Brisbane 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:42 best Open Men time · Sydney 2026 also raced Pro Doubles Men: each has its own best below

top 24% best Open Men place · Sydney 2026 787th of 3,324 Open Men finishers there

1:15:42 latest race · Sydney 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Sydney 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:42Sydney 2026 · 2 races Pro Doubles Men1:08:31Brisbane 2024 · 1 race · with Cameron Flavell

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:00 best 1:15:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 30-34	1:15:42	top 24% 787/3,324	34:48	32:32	8:27	splits SkiErg4:47Sled push2:34Sled pull4:13Burpee broad jump4:06Row4:41Farmers carry2:14Sandbag lunges4:34Wall balls5:23Run 13:42Run 23:59Run 34:11Run 44:09Run 54:20Run 64:18Run 74:12Run 86:02Full report for this race →
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:20:19	top 47% 259/557	36:15	35:57	8:10	splits SkiErg4:46Sled push2:59Sled pull4:41Burpee broad jump5:26Row4:46Farmers carry2:23Sandbag lunges5:07Wall balls5:49Run 13:36Run 24:16Run 34:40Run 44:42Run 54:49Run 64:39Run 74:41Run 84:55Full report for this race →
Brisbane 2024 17 Aug 2024team: Cameron Flavell, Tom Harveywhat the whole field did →	Pro Doubles Men · team U29	1:08:31	27th of 67	36:49	26:10	5:36	splits SkiErg3:39Sled push1:39Sled pull3:31Burpee broad jump2:59Row4:14Farmers carry1:48Sandbag lunges3:54Wall balls4:26Run 12:54Run 24:26Run 34:42Run 44:42Run 54:50Run 65:05Run 74:53Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 54%

Sled pull faster than 59%

Burpee broad jump faster than 89%

Row faster than 57%

Farmers carry faster than 38%

Sandbag lunges faster than 77%

Wall balls faster than 81%

Roxzone faster than 55%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:03 faster

Sled pull 0:13 faster

Burpee broad jump 1:37 faster

Row 0:04 faster

Farmers carry 0:09 slower

Sandbag lunges 1:01 faster

Wall balls 1:39 faster

Roxzone 0:13 faster

Runs (8 km) 4:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:15:42

3:424:473:592:344:114:134:094:064:204:414:182:144:124:346:025:238:27

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:21 against the typical Open Men finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:15:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown