Athlete · Doubles Men · team 40-44 ·

Tom Halcarz

www.roxtimes.com/athletes/tom-halcarz-t-0eb40e

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 58:49 at Birmingham Birm.

Doubles Men time58:49Birmingham Birm
Doubles Men place182ndof 3,157 · Birmingham Birm
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 98% of Doubles Men at Birmingham Birm
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Doubles Men, team 40-44, with David Feeney 58:49 182nd of 3,157; 26th of 531 aged 40-44 29:46 24:39 4:29 Runs 29:46 · Stations 24:39 · Roxzone 4:29

182nd of 3,157 Doubles Men (faster than 94%). Against the 94 who finished around 58:31: most time gained on the eight runs (1:23), most lost on wall balls (0:25). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:07 less).

Tom Halcarz at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:13 5:13 faster than 93%
SkiErg: 3:56 4:01 faster than 66%
Run 2: 3:31 4:34 faster than 97%
Sled push: 2:03 2:00 faster than 45%
Run 3: 3:38 4:53 faster than 98%
Sled pull: 3:00 3:15 faster than 69%
Run 4: 3:37 4:53 faster than 98%
Burpee broad jump: 2:41 3:18 faster than 81%
Run 5: 3:42 5:00 faster than 97%
Row: 4:21 4:28 faster than 63%
Run 6: 3:40 4:55 faster than 97%
Farmers carry: 1:34 1:38 faster than 61%
Run 7: 3:39 4:58 faster than 98%
Sandbag lunges: 2:53 3:34 faster than 86%
Run 8: 3:50 5:00 faster than 96%
Wall balls: 4:11 4:24 faster than 62%
Roxzone: 4:29 5:52 faster than 91%
Runs (8 km) 29:46 39:23 faster than 97%
Stations (8) 24:39
Finish 58:49 1:12:16 182nd of 3,157 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Birmingham Birm, against 3,157 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomedge = faster than everyone, centre = slowest

This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 45%).

See the numbers
Part Tom: faster than
Ski 67%
Push 45%
Pull 70%
BBJ 81%
Row 64%
Carry 61%
Lunges 87%
Wall balls 63%
Roxzone 92%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 45%
Sled pull faster than 70%
Burpee broad jump faster than 81%
Row faster than 64%
Farmers carry faster than 61%
Sandbag lunges faster than 87%
Wall balls faster than 63%
Roxzone faster than 92%
Runs (8 km) faster than 98%

How much of the field Tom beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:03 slower
Sled pull 0:15 faster
Burpee broad jump 0:37 faster
Row 0:07 faster
Farmers carry 0:04 faster
Sandbag lunges 0:41 faster
Wall balls 0:13 faster
Roxzone 1:23 faster
Runs (8 km) 9:37 faster

Tom's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: Sled push (0:03 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom58:49
4:133:563:312:033:383:003:372:413:424:213:401:343:392:533:504:114:29
Typical Doubles Men1:11:56
5:134:014:342:004:533:154:533:185:004:284:551:384:583:345:004:245:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 29:50 running, 24:38 at the stations and 4:29 in the roxzone; the longest station was the row (4:21).Below, Typical Doubles Men: 39:26 running, 26:38 at the stations and 5:52 in the roxzone; the longest station was the row (4:28).

See the numbers
Part Tom Typical Doubles Men
Run 1 4:13 5:13
SkiErg 3:56 4:01
Run 2 3:31 4:34
Sled push 2:03 2:00
Run 3 3:38 4:53
Sled pull 3:00 3:15
Run 4 3:37 4:53
Burpee broad jump 2:41 3:18
Run 5 3:42 5:00
Row 4:21 4:28
Run 6 3:40 4:55
Farmers carry 1:34 1:38
Run 7 3:39 4:58
Sandbag lunges 2:53 3:34
Run 8 3:50 5:00
Wall balls 4:11 4:24
Roxzone 4:29 5:52
Finish 58:49 1:12:16

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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