FRA Tom Guinard
15 HYROX results (8 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:08:49 (Nice 2026) · Open Men 1:01:33 (Bordeaux 2025) · Doubles Men 0:54:22 (Bordeaux 2025) · Pro Doubles Men 0:55:51 (Berlin 2025).
1:08:49 best Pro Men time · Nice 2026 also raced Open Men, Doubles Men, Pro Doubles Men: each has its own best below
top 22% best Pro Men place · Paris Grand Palais 2026 154th of 700 Pro Men finishers there
1:10:58 latest race · Barcelona 2026 2:09 slower than the best Pro Men time Pro Men
Row strongest segment · Nice 2026 faster than 88% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:09:001:10:001:11:00 best 1:08:49 best 1:08:49 · Nice
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:02:001:04:001:06:001:08:00 best 1:01:33
Each dot is one Open Men race. From the first Open Men race to the best: 8:04 faster (1:09:37 to 1:01:33).
0:55:000:56:000:57:000:58:000:59:00 best 0:54:22 best 0:54:22 · Bordeaux
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:56:000:57:000:58:00 best 0:55:51
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 16-24 | 1:10:58 | top 27% 166/618 | 33:15 | 33:40 | 4:08 | splitsSkiErg4:16Sled push4:42Sled pull4:39Burpee broad jump3:59Row4:17Farmers carry1:46Sandbag lunges3:55Wall balls6:06Run 13:49Run 24:01Run 34:17Run 44:14Run 54:12Run 64:09Run 74:09Run 84:27Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:11:10 | top 22% 154/700 | 32:12 | 33:55 | 5:08 | splitsSkiErg4:14Sled push4:00Sled pull3:47Burpee broad jump4:05Row4:14Farmers carry1:54Sandbag lunges4:35Wall balls7:06Run 14:13Run 23:53Run 34:09Run 43:57Run 54:04Run 64:05Run 74:05Run 83:49Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Tom Guinard, Killian Remondwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:56:48 | top 7% 27/398 | 30:24 | 21:55 | 4:33 | splitsSkiErg3:30Sled push1:49Sled pull2:43Burpee broad jump2:16Row3:45Farmers carry1:20Sandbag lunges2:58Wall balls3:34Run 14:02Run 23:44Run 33:54Run 43:46Run 53:52Run 63:55Run 73:47Run 83:26Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:11:11 | top 23% 101/459 | 33:52 | 33:06 | 4:18 | splitsSkiErg4:10Sled push3:47Sled pull4:58Burpee broad jump4:13Row4:12Farmers carry1:48Sandbag lunges4:18Wall balls5:40Run 13:06Run 24:08Run 34:29Run 44:26Run 54:27Run 64:19Run 74:23Run 84:38Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 16-24 | 1:08:49 | top 30% 105/357 | 32:47 | 31:54 | 4:12 | splitsSkiErg4:15Sled push3:29Sled pull4:23Burpee broad jump3:52Row4:09Farmers carry1:46Sandbag lunges3:43Wall balls6:17Run 14:05Run 23:51Run 34:07Run 44:04Run 54:15Run 64:08Run 74:03Run 84:18Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 16-24 | 1:01:33 | top 2% 34/2,873 | 30:18 | 26:43 | 4:36 | splitsSkiErg4:06Sled push2:36Sled pull2:55Burpee broad jump3:39Row4:01Farmers carry1:32Sandbag lunges2:59Wall balls4:55Run 14:01Run 23:28Run 33:49Run 43:44Run 53:48Run 63:49Run 73:43Run 83:59Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Tom Guinard, Enzo Robillardwhat the whole field did → | Doubles Men · team 25-29 | 0:54:22 | 3rd of 1,882 | 28:34 | 21:35 | 4:17 | splitsSkiErg3:46Sled push1:32Sled pull2:27Burpee broad jump2:25Row3:46Farmers carry1:26Sandbag lunges2:09Wall balls4:04Run 13:47Run 23:30Run 33:40Run 43:23Run 53:27Run 63:30Run 73:29Run 83:50Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:01:50 | top 1% 27/3,334 | 31:18 | 26:42 | 3:56 | splitsSkiErg4:06Sled push3:04Sled pull3:24Burpee broad jump3:01Row4:04Farmers carry1:36Sandbag lunges3:14Wall balls4:13Run 13:23Run 23:47Run 34:05Run 43:59Run 53:59Run 63:55Run 73:58Run 84:15Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 16-24 | 1:02:55 | top 3% 46/1,999 | 30:33 | 28:08 | 4:19 | splitsSkiErg4:12Sled push2:38Sled pull3:31Burpee broad jump3:45Row4:10Farmers carry1:40Sandbag lunges3:16Wall balls4:56Run 14:54Run 23:30Run 33:35Run 43:35Run 53:44Run 63:39Run 73:34Run 84:06Full report for this race → |
| Berlin 2025 16 May 2025team: Tom Guinard, Enzo Robillardwhat the whole field did → | Pro Doubles Men · team U29 | 0:55:51 | top 5% 17/361 | 27:06 | 23:12 | 5:37 | splitsSkiErg3:49Sled push2:05Sled pull3:06Burpee broad jump2:05Row3:52Farmers carry1:36Sandbag lunges2:53Wall balls3:46Run 12:52Run 23:17Run 33:23Run 43:21Run 53:20Run 63:22Run 73:16Run 84:19Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Florian Etesse, Tom Guinardwhat the whole field did → | Doubles Men · team U29 | 0:58:35 | top 3% 27/937 | 31:32 | 21:42 | 5:25 | splitsSkiErg3:44Sled push1:35Sled pull2:09Burpee broad jump2:16Row3:49Farmers carry1:31Sandbag lunges2:46Wall balls3:52Run 14:17Run 23:54Run 33:57Run 44:00Run 54:02Run 63:52Run 74:00Run 83:34Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Open Men · 16-24 | 1:09:37 | top 13% 264/2,082 | 31:38 | 33:09 | 4:56 | splitsSkiErg4:10Sled push2:46Sled pull3:09Burpee broad jump4:22Row4:20Farmers carry1:55Sandbag lunges4:34Wall balls7:53Run 13:56Run 23:51Run 33:57Run 43:55Run 54:03Run 64:05Run 74:03Run 83:52Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Tom guinard, enzo Robillardwhat the whole field did → | Doubles Men · team U29 | 0:57:53 | top 2% 16/954 | 31:23 | 22:08 | 4:29 | splitsSkiErg3:49Sled push1:30Sled pull3:20Burpee broad jump2:21Row3:55Farmers carry1:14Sandbag lunges2:24Wall balls3:35Run 14:35Run 23:39Run 34:08Run 43:52Run 53:52Run 63:49Run 73:45Run 83:43Full report for this race → |
| Paris 2024 9 Nov 2024team: Tom Guinard, Enzo Robillardwhat the whole field did → | Doubles Men · team U29 | 0:59:37 | top 4% 32/865 | 32:20 | 22:34 | 4:47 | splitsSkiErg3:45Sled push1:57Sled pull3:59Burpee broad jump1:55Row3:51Farmers carry1:18Sandbag lunges2:14Wall balls3:35Run 13:13Run 24:00Run 34:38Run 44:05Run 54:06Run 64:01Run 74:03Run 84:17Full report for this race → |
| Nice 2024 12 Oct 2024team: Tom Guinard, Enzo Robillardwhat the whole field did → | Doubles Men · team U29 | 0:59:25 | 7th of 272 | 31:12 | 23:41 | 4:36 | splitsSkiErg3:57Sled push1:57Sled pull3:30Burpee broad jump2:08Row4:12Farmers carry1:20Sandbag lunges2:37Wall balls4:00Run 13:54Run 23:40Run 33:59Run 44:01Run 54:13Run 63:49Run 73:51Run 83:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Nice 2026, against 357 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 59%
Sled push faster than 42%
Sled pull faster than 77%
Burpee broad jump faster than 53%
Row faster than 88%
Farmers carry faster than 65%
Sandbag lunges faster than 83%
Wall balls faster than 49%
Roxzone faster than 86%
Runs (8 km) faster than 67%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:02 faster
Sled push 0:07 slower
Sled pull 0:51 faster
Burpee broad jump 0:02 faster
Row 0:16 faster
Farmers carry 0:08 faster
Sandbag lunges 0:55 faster
Wall balls 0:03 slower
Roxzone 0:56 faster
Runs (8 km) 2:01 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
Tom1:08:49
Typical Pro Men1:13:45
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:08:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
