Tom Groot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:24 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Nikki Stoop, Tom Grootwhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:24 | top 18% 190/1,08332nd of 174 aged 16-24 | 43:43 | 24:05 | 6:41 | View results | See splits Hide splitsSkiErg3:59fastest 11%Sled push1:31fastest 1%Sled pull3:15fastest 18%Burpee broad jump4:03faster than 37%Row4:17fastest 8%Farmers carry1:30fastest 6%Sandbag lunges1:45fastest 1%Wall balls3:45fastest 5%Runs (8 km)43:43fastest 24%Roxzone6:41faster than 25%Run 15:03fastest 27%Run 25:27fastest 29%Run 35:18fastest 14%Run 45:32fastest 20%Run 55:29fastest 15%Run 65:35fastest 20%Run 75:35fastest 21%Run 85:47faster than 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nikki Stoop1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.