NED Tom Groeneveld
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:15 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Tom Groeneveld, Melissa Veenstrawhole field → | Doubles Mixed · team 30-34 | 1:27:15 | 1366th of 2,213299th of 431 aged 30-34 | 48:39 | 32:06 | 6:34 | View results | See splits Hide splitsSkiErg4:27fastest 36%Sled push1:51fastest 37%Sled pull3:43faster than 48%Burpee broad jump5:01faster than 14%Row4:42fastest 36%Farmers carry1:57faster than 34%Sandbag lunges4:41faster than 29%Wall balls5:44faster than 20%Runs (8 km)48:39faster than 38%Roxzone6:34fastest 39%Run 16:11faster than 29%Run 25:51faster than 27%Run 36:00faster than 34%Run 46:00faster than 38%Run 55:59faster than 42%Run 65:59faster than 39%Run 75:57faster than 43%Run 86:45faster than 44%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Melissa Veenstra, Tom Groeneveldwhole field → | Doubles Mixed · team 30-34 | 1:40:36 | 945th of 1,083185th of 211 aged 30-34 | 56:56 | 37:44 | 6:01 | View results | See splits Hide splitsSkiErg4:57faster than 2%Sled push2:32fastest 50%Sled pull5:02faster than 10%Burpee broad jump4:45faster than 17%Row5:17faster than 7%Farmers carry2:22faster than 8%Sandbag lunges6:03faster than 3%Wall balls6:46faster than 8%Runs (8 km)56:56faster than 15%Roxzone6:01faster than 38%Run 16:55faster than 4%Run 27:12faster than 10%Run 37:36faster than 11%Run 47:19faster than 15%Run 57:26faster than 18%Run 67:18faster than 17%Run 77:24faster than 18%Run 85:48faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Rotterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:51 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:43 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:45 | Utrecht 2025 · best of 2 | 3:35 |
| Row | 4:42 | Rotterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:57 | Rotterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:41 | Rotterdam 2026 · best of 2 | 4:03 |
| Wall balls | 5:44 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:39 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:01 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Tom's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melissa Veenstra2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Doubles Mixed finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
