GBR Tom Griswood
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:45 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Tom Griswood, Tom Hurdingwhole field → | Doubles Men · team 30-39 | 1:13:45 | 793rd of 1,428409th of 671 aged 30-39 | 40:16 | 26:28 | 7:04 | View results | See splits Hide splitsSkiErg3:50fastest 31%Sled push1:59faster than 29%Sled pull3:14fastest 50%Burpee broad jump3:19faster than 42%Row4:19fastest 36%Farmers carry1:44faster than 28%Sandbag lunges3:57faster than 22%Wall balls4:06fastest 44%Runs (8 km)40:16faster than 44%Roxzone7:04faster than 45%Run 16:27faster than 29%Run 24:31faster than 41%Run 34:27fastest 35%Run 44:52faster than 42%Run 54:56faster than 47%Run 64:52faster than 45%Run 74:57faster than 41%Run 85:18faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Hurding1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
