AUS Tom Grant
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:21:17 (Melbourne 2025) · Doubles Men 1:03:52 (Brisbane 2026).
Two results in one division at the same race (Doubles Men at Brisbane 2026): either two athletes called Tom Grant, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Mitch Atkins, Tom Grantwhat the whole field did → | Doubles Men · team 25-29 | 1:04:41 | top 20% 219/1,124 | 35:35 | 23:53 | 5:17 | splitsSkiErg3:50Sled push1:22Sled pull2:58Burpee broad jump3:15Row4:10Farmers carry1:29Sandbag lunges2:56Wall balls3:53Run 13:42Run 24:14Run 34:47Run 44:40Run 54:42Run 64:25Run 74:30Run 84:37Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Tom Grant, Nathan Goodrichwhat the whole field did → | Doubles Men · team 25-29 | 1:03:52 | top 18% 192/1,124 | 34:19 | 24:05 | 5:30 | splitsSkiErg3:52Sled push1:39Sled pull3:00Burpee broad jump2:23Row4:19Farmers carry1:16Sandbag lunges3:05Wall balls4:31Run 13:57Run 24:14Run 34:26Run 44:32Run 54:22Run 64:18Run 74:27Run 84:07Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:21:17 | top 42% 1181/2,868 | 35:53 | 37:19 | 8:10 | splitsSkiErg4:53Sled push2:40Sled pull5:21Burpee broad jump4:51Row4:50Farmers carry2:09Sandbag lunges5:16Wall balls7:19Run 12:38Run 24:34Run 34:46Run 44:43Run 54:35Run 64:42Run 74:37Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
