Athlete · Open Men · 25-29 ·

FRA

Tom Gonzato

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:38 (Paris 2025) · Doubles Men 1:17:38 (Paris Grand Palais 2026) · Doubles Mixed 1:47:33 (Toulouse 2025).

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1:31:38 best Open Men time · Paris 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1589th of 2,082 best Open Men place · Paris 2025 among Open Men finishers there

1:17:38 latest race · Paris Grand Palais 2026 first Doubles Men race Doubles Men with Grégoire Lartigau

Roxzone strongest segment · Paris 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:38Paris 2025 · 4 races Doubles Men1:17:38Paris Grand Palais 2026 · 1 race · with Grégoire Lartigau Doubles Mixed1:47:33Toulouse 2025 · 1 race · with Lou Racaud

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:31:38 best 1:31:38 · Paris

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Grégoire Lartigau, Tom Gonzatowhat the whole field did →	Doubles Men · team 25-29	1:17:38	1340th of 2,035	41:05	28:24	8:13	splits SkiErg4:17Sled push2:21Sled pull3:14Burpee broad jump4:08Row4:41Farmers carry1:35Sandbag lunges3:53Wall balls4:15Run 14:49Run 24:53Run 35:16Run 45:04Run 55:27Run 65:29Run 75:26Run 84:45Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:51:09	2343rd of 2,497	46:07	54:45	10:22	splits SkiErg4:56Sled push4:27Sled pull7:03Burpee broad jump8:05Row5:11Farmers carry3:36Sandbag lunges9:34Wall balls11:53Run 13:51Run 25:21Run 35:45Run 45:51Run 56:22Run 66:13Run 76:28Run 86:20Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 25-29	1:37:09	2391st of 2,873	44:19	44:28	8:26	splits SkiErg4:30Sled push3:41Sled pull5:27Burpee broad jump7:13Row4:50Farmers carry2:21Sandbag lunges7:14Wall balls9:12Run 15:13Run 24:48Run 35:28Run 45:35Run 55:28Run 65:27Run 75:37Run 86:47Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 16-24	1:49:31	754th of 804	49:13	53:14	7:04	splits SkiErg5:05Sled push4:23Sled pull6:52Burpee broad jump9:33Row4:58Farmers carry2:49Sandbag lunges7:56Wall balls11:38Run 15:49Run 25:32Run 36:12Run 46:07Run 56:06Run 65:59Run 76:11Run 87:17Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 16-24	1:31:38	1589th of 2,082	39:51	45:18	6:33	splits SkiErg4:49Sled push3:26Sled pull5:28Burpee broad jump7:57Row4:57Farmers carry2:03Sandbag lunges7:23Wall balls9:15Run 14:45Run 24:40Run 34:57Run 45:09Run 55:05Run 65:10Run 75:01Run 85:08Full report for this race →
Toulouse 2025 7 Feb 2025team: Lou Racaud, Tom Gonzatowhat the whole field did →	Doubles Mixed · team U29	1:47:33	895th of 921	55:39	41:07	10:54	splits SkiErg4:42Sled push3:54Sled pull5:56Burpee broad jump4:41Row5:28Farmers carry2:00Sandbag lunges7:14Wall balls7:12Run 17:58Run 26:45Run 36:57Run 46:38Run 56:45Run 66:26Run 76:35Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 12%

Sled pull faster than 22%

Burpee broad jump faster than 11%

Row faster than 29%

Farmers carry faster than 52%

Sandbag lunges faster than 13%

Wall balls faster than 14%

Roxzone faster than 61%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:45 slower

Sled pull 0:53 slower

Burpee broad jump 2:28 slower

Row 0:14 slower

Farmers carry 0:01 faster

Sandbag lunges 2:14 slower

Wall balls 2:47 slower

Roxzone 0:21 faster

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:31:38

4:454:494:403:264:575:285:097:575:054:575:102:035:017:235:089:156:33

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:47 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown